10 Examples Of Catabolism And Anabolism In Living Beings
Many examples of anabolism and catabolism can be found in living organisms such as digestion, photosynthesis or mitosis. Anabolism and catabolism are chemical processes in Cells that act in separate phases. Together they form the Metabolism for living or
Anvarol Review – Crazy Bulk
Anvarol is a great alternative to the anabolic steroid known as Anavar (Oxandrolone). It gives the public a great opportunity to improve their body,...
Psychology of Bodybuilding 101
The psychology involved in bodybuilding is often underestimated and also hardly ever spoken about in depth in the way that is required.I’ve been involved...
Ectomorph Bodybuilding – Workout and Diet Guide Ectomorph Bodybuilding
Intro to Ectomorph Bodybuilding Whilst many of us would probably jump at the chance to stay lean pretty much all year round, if you’re working...
How to Stay Motivated While Bodybuilding
Ever have a day where you just lack the motivation to work out and/or eat healthily? If you have, you are not alone. Being...
The Importance of Having a Positive Nitrogen Balance
If you’ve never heard of a “positive nitrogen balance” and are wondering what the heck I’m talking about don’t feel bad, you’re not alone....
Can Muscle Turn Into Fat if You Stop Bodybuilding?
“Bodybuilding is bad for you, if you stop training the muscle turns into fat! Muscle turns into fat!” This has been mentioned so much and...
Building muscle for women
So this article is all about women building muscle. I always go on and so many guys about how attractive a woman with muscle looks....
How to Build Muscle and Strength the Right Way
Could the shape and size of your muscles be improved? Do you want to get stronger and be able to lift more weight during...
5 Effective Bulking Rules for Natural Bodybuilders to Follow
If you are a usual bodybuilder who is focused on body features, then you know the significance of a proper diet. Your muscle leans...
Thick semen: What Causes It And What Is Healthy
It is possible for semen to be inconsistent from person-to-person. It can also fluctuate over time, or from one ejaculation into another. Thick semen should not be a concern if it happens infrequently. It is possible to have a problem with your prostate
Top 7 Tips for Hardgainers to Finally Gain Muscle
Gaining muscle is hard as it is, but some guys are naturally skinny and can’t seem to gain any weight at all, no matter...
10 Bodybuilding Mistakes To Avoid
Your body may be going high in calories as you feel relaxed for the competition to be months away. This is the time when...
How Do Muscles Grow?
The Science Of Muscle Growth Today lots of people face many health problems, including obesity. The unwanted fat mass affects the growth of human muscles....
How to Increase Vascularity
If you want to look as insanely ripped as possible, then it’s not enough to just focus on building big muscle and lowering fat....
How To Build Lean Muscle – 3 Steps To Fight Club Ripped
There’s not a day that goes by without the latest Hollywood heartthrob and his ripped and chisel physics being plastered over the latest Muscle...
Natural BodyBuilding Guide
In our reality, there is adoration for mythic, overwhelming figures. The explanation behind this or, rather, one explanation behind this is the way that...
Bodybuilding Tips For Skinny Guys
If you are skinny then it will be quite challenging for you to gain weight in this fat world. If you look around, you’ll...
Building Muscle After 40
So you decided it’s time to build muscle but you’re worried it’s a bit late in life, mhm? In your 40’s and you are...
What is Your Body Type: Ectomorph, Endomorph, or Mesomorph
Although you may not know it, if you find yourself carrying more body fat than other people, and are convinced that you find it...
Swimming Build Muscle
A question asked on this website more and more Swimming build muscle.The answer to this is of course no, not to any real any...
7 Things You Can Do Right Now to Get Ripped in 3 Months
There is nothing better than feeling completely toned. The feeling of having chiseled, toned abs, road map, chest-full of striations, and a physique that exclaims "F*ck no, I lift" every time you enter a room. We don't believe so. If you already train ha
How To Get Ripped In 3 Months: The Secret Guide To Getting Jacked Fast
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Is there anything more satisfying than getting jacked up quickly? It's not possible to make millions of dollars without getting jacked fast. Today I will show you how to get ripped in three months. You can be cbum for 90 days. Let's get started You won't
How To Make Your Veins More Visible: Important Ways to Increase Vascularity for Sportsmen
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A large number of veins can be seen in the arms of bodybuilders or fitness enthusiasts, making them desirable features for some. The condition of vascularity is the name for prominent veins in the fitness community. Additionally, there are visible veins.
Muscular Body Types: Ripped, Jacked, and Aesthetic
This page might contain affiliate links. These links can earn us commissions. Learn more. When people talk about fitness they often use terms like "ripped," “jacked,” "aesthetic,” etc. It's not uncommon to use interchangeably. When it comes to personal go
How To Make Veins Pop
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Ever notice that certain gym members have their veins popping up? Despite all your best efforts, their veins seem to be popping while yours remain flat. Do you think there is a reason for this? Genetics does play a part, but there is much you can do to m
Even Pros Make Mistakes: Most Common Mistakes in Professional Bodybuilding
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An error occurred! What’s the biggest training error holding back your progress? Here four top bodybuilders reveal the basic mistakes they made early on...
Turn Up Your Training Intensity!
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Training intensity makes or breaks you. If you are going to make big muscle gains, you are going to have to learn to truly...
Will Brink’s “Bodybuilding Revealed” Book Review
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Will Brink and friends have created a powerful tool for people with their sights set on gaining muscle mass. It is without question the...
Bodybuilding Motivation: Become Emotionally Charged to Build Muscle
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How Motivation Works As a personal trainer, I get many questions and a lot of whining. The most frequently asked question from my clients is,...
Bodybuilding Program Hype Moving Past
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Bodybuilding Program Hype Bodybuilding programs, both good and bad, are sold with extreme hype. You won't find many sales pages that are going after the...
How Much Muscle Can You Really Expect to Gain?
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I hear the following all too often: "I don't believe the incredible gains some of the programs advertise" or "I don't believe that anyone can...
Top 10 Bodybuilding Mistakes
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Last year we were talking with Ronnie Coleman about creating a list of Top 10 Bodybuilding rules to live by, and this is what...
Mass Gain Personal Trainer: What Makes for a Top Mass Gain
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Around the internet, you won't find any shortage of trainers and programs offering to help you with your mass gain pursuits. The market is...
10 Fitness Rules That You Can Break
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Rules are important but sometimes they can be broken, and if it allows you to live a better lifestyle then some rules should be...
11 Things You Need to Know About Muscle Soreness
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You know the feeling when after the workout your muscles get stiff and sore. This feeling is coveted by some workout freaks, and hey,...
Death by Injection? Injecting Air into a Vein
JBHNews -
Injecting air into a vein, medically referred to as air embolism (or gas embolism), is a common fear among anabolic steroid users. Rather than...
Protein Synthesis: How To Grow Muscle
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Allow me to get just a little nerdy with you for a minute or two. I know what I have to share below is...
Lactic Acid – Your Friend in Muscle Building?
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I’m going to get a little technical today giving you the low down on lactic acid. There are misconceptions about lactic acid that need...
How Cortisol Affects Belly Fat And Muscle Wasting
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Greetings, fellow gym warriors! If you are having trouble losing those last ten pounds, particularly belly fat, even though you’ve been spending lots of...
Muscle Gain Tips: 5 Muscle-Building Mistakes To Avoid
MISTAKE #1. You Think You’re Eating Enough Most fitness enthusiasts talk about how much they eat since they started to work out. And that's not...
3 Reasons Why You’re Not Growing Muscle
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I’ve been noticing a pretty consistent pattern of questions from guys in our support ticket system where they’re wondering what they can do to...
Female Bodybuilding
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Something that always makes me laugh a whole lot is when girls are told things like “you shouldn’t squat, bench press, or deadlift, just...
Muscle In Video Games
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How could I not do an article about muscle in video games? Anyone young or old now will have noticed this, while movies seem...
Surgery Options for Man Boobs and Gynecomastia
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Gynecomastia, or the development of ‘man boobs’, is a highly embarrassing condition for any man and something that can leave him wide open to...
The Most Effective Ways to Hide Man Boobs
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While most guys appreciate a nice rack, we generally prefer that it’s not on our own bodies… Seeing a nice set of boobs is...
Muscle Tear: Causes, Prevention and Recovery
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All real bodybuilders, who train seriously hard, are familiar with the word intensity, high intensity actually, where there is only you facing the weight...
5 Simple Strategies for Bigger Muscles
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5 Most Effective Tips to Get Big Muscles Who doesn’t want a perfect body shape? In fact, it is the dream of every young man...
Gym People: 6 Most Common Types of Gym-goers
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Many people think that in order to achieve a great body it’s necessary to go to the gym and work out on a regular...
How to Grow Big Arms?
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This is a common question any guy who has just started lifting weights will ask, most new guys walk into the gym and the...
Legal Steroids Alternative for Bodybuilding Dream
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Once I was eager to open up to the idea that a lot more is feasible for the natural bodybuilder compared to what I...
Buying Guide: How to Buy Legal Steroids That Really Work?
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The usage of performance enhancer “products” for physical activities goes back to the old Greeks as well as the early Mayas. While the Greeks...
How Legal Steroids Help to Grow Muscles
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Legal steroids don't use anything but natural ingredients and plant extracts, but they are also equally effective as using illegal anabolic type steroids. They...
The Top Causes of Gynecomastia
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Gynecomastia is the development of breasts in men. This is an embarrassing condition that can be highly damaging to a man’s self-esteem and unfortunately...
Why Targeted Fat Loss for Man Boobs MIGHT be Possible
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On the face of it, it might seem unlikely that you could target fat loss as a means to get rid of man boobs. Right...
Anapolon 50: Steroid Use, Drug Info, and Side Effects
JBHNews -
Active chemical substance: Oxymetholone Brand names: Anapolon 50, Anadrol 50, Anadrolon 50, Anasteron, Androlic, Dynasten, Gemodenin, Oxymetholone, Oxytozone 50, Plenastril, Rinasteron (source). The Anapolon 50 steroid...
Steroid Side Effects: What to Expect When Taking Steroids
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Steroids, as we are all well aware of, are drugs that help bring about desired effects in the body, altering and at times reciprocating...
Pretty Women Are Strong Women
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We will eliminate all of that and get right down to “keeping it real,” if I may use only one catch phrase for real...
Top Tips On Improving Your Explosive Powers For MMA Training
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We’ve gotten quite a few messages lately from guys who enjoyed our WWE articles and wanted us to do some “MMA” articles. So, I...
4 Mistakes That are Damaging Your Gym Training Program
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What is a Gym Training Program? Let’s face it, when it comes to training and exercise, the majority of us lift weights because we want...
10 Hardcore Muscle Building Tips for Hard Gainers
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Muscle building is becoming so much important for men that they feel uncomfortable and incomplete with a regular body, because the cut and ripped...
Fitness Team Or Individual?
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Why Be On a Fitness Team? I am often asked, “why to be on a fitness team when this is an individual sport?”. I agree...
Tips to Increase Body Mass Index By Building Muscles
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Muscle building is very important for guys as perfect looks are what everyone desires. Who wants to look lean and skinny when he can...
My Training Experience With The US Marines and How I Felt After That
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My Disappointment In The US Marines In my first article I described in some detail (not as much as I’d like to) my training experience...
Osteoporosis in Sports: How to Prevent and Treat Bone-Destruction
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We decided to do a topic on osteoporosis. This is something that is never spoken about enough online and a lot of information out...
Beginners Guide to Building Lean Muscle Mass
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If you're a skinny guy who wants to pack on muscle and is a complete newbie when it comes to bodybuilding, then this muscle-building...
Fastest Proven Methods for Getting a Six Pack
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SOMETIMES It’s Not About How Good You Are But How Bad YOU WANT IT… Six pack the lifelong goal of many health enthusiasts and gym...
7 Rules Of Strength Training
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Welcome to this guide to the seven most important rules of strength training that will show you how to get stronger. Anyone wanting to...
How Do Muscles Increase and Grow – Muscle hypertrophy
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Fifty years ago, the physiology of muscle hypertrophy (growth) was a mystery. A common perception among many athletes and coaches was that training turns...
Muscle Adaptation, Homeostasis and Supercompensation in Bodybuilding
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Load adaptation is the key to muscle growth So, we already know basics of muscle activity and purposes of a wokout logs. Now it’s time...
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