Tuesday, July 23, 2019

Headlines

Powerlifter Ashton Rouska Totaled an Incredible 1,984lbs At His 208lbs Bodyweight

During his training, powerlifter Ashton Rouska showed off some incredible deadlift – 716.5lbs for five reps. Rouska competed at USA Powerlifting’s Powerfest this past weekend...

Arnold Schwarzenegger Impressed His Fans Telling He Can Gain Muscles With...

Dieting is a very important part of bodybuilding. Sometimes it plays even a greater role that training and genetics. Eating the right products and...

James ‘Flex’ Lewis Told Story of His Success

What do we see looking at successful bodybuilders? We admire the incredible physique they demonstrate, however, we know almost nothing about tons of hard...

Nathan De Asha Impressed Guests Of IFBB Battle For Britain 2019

Nathan De Asha is a talented sportsman with great potential and strong desire to make his name a history. Being popular as a participant...

IFBB The Battle of Britain Pro 2019 Results

Britain has celebrated the new bodybuilding king a day before. The contest that was held in Watford (UK) became a really bright and spectacular...

Kai Greene Shares His Tips For Building Impressive Glutes and Hamstrings

Kai Greene is a real gem in the world of bodybuilding. He is one of a few who managed to build a truly incredible...