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Kris Gethin

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DHEA, Pre-workouts, and More – The Ultimate Fat Burning, Muscle Building Stack!

DHEA, Pre-workouts, and More – The Ultimate Fat Burning, Muscle Building Stack!

Although summer may soon be drawing to a close for many of us, that doesn’t mean we should use this as an excuse to skip workouts, binge eats on junk food, and allow our...
Insane Chest Workout – Bodyweight Only

Insane Chest Workout – Bodyweight Only

I have been working out for more than 15 years now and I must say that chest happens to be my favorite body part. As a matter of fact, there are a lot of...
Different Types of Protein Powder

Different Types of Protein Powder

Whey protein is a protein derived from casein, the protein found in cow's milk. This is probably the most popular form of protein powder used throughout the bodybuilding world. Whey protein has the highest...
How Anavar Changes Our Bodies Results and Effects of the Drug

How Anavar Changes Our Bodies: Results and Effects of the Drug

Anavar (Oxandrolone) is a synthetically derived steroid that has a chemical structure represented by a heterocycle “A” ring where a carbon atom is preferably replaced by an oxygen atom. Anavar steroid has wide popularity...
Celebrities On Steroids Taylor Lautner’s 6pack

Celebrities On Steroids: Taylor Lautner’s 6pack

Taylor Lautner, AKA Jacob Black, has become a household name with Twilight fans and girls everywhere. Now, I know what a lot of you are going to say. “He isn’t that big!” “I work...
4 Mistakes That are Damaging Your Gym Training Program

4 Mistakes That are Damaging Your Gym Training Program

What is a Gym Training Program? Let’s face it, when it comes to training and exercise, the majority of us lift weights because we want to gain muscle and look better. It may sound vain,...
What Testosterone Does to Human Body

What Testosterone Does to Human Body

When it comes to the human body there are many facets and aspects that are imperative to good health and function and testosterone is without a doubt high on the list; especially regarding men....
My Training Experience With The US Marines and How I Felt After That

My Training Experience With The US Marines and How I Felt After That

My Disappointment In The US Marines In my first article I described in some detail (not as much as I’d like to) my training experience with the US marines. The feedback I received back was...
The Importance of Doing an AI While on Cycle

The Importance of Doing an AI While on Cycle

While there are many different belief systems on whether you should and or should not need to use one, this article will go in depth on why the author believes you should, along with...
Simple Biceps Training Guide

Simple Biceps Training Guide

How could I resist doing an article all about the bicep? To be honest, how could any bodybuilding website even exist without some articles purely dedicated to the bicep! After seeing countless threads across several...
How to Stay Motivated While Bodybuilding

How to Stay Motivated While Bodybuilding

Ever have a day where you just lack the motivation to work out and/or eat healthily? If you have, you are not alone. Being motivated is very important both in bodybuilding and in everyday...
Leg Workout Tips

Leg Workout Tips

How often? The legs is a big muscle group and it needs rather a lot of time to recover. That’s why the majority of athletes workout legs only once a week (or even more seldom:...
Cycling Creatine How to Get Ultimate Results-min

Cycling Creatine: How to Get Ultimate Results

Many experts recommend cycling creatine. They recommend that you load up with 20 or 30 grams per day for five days, take a maintenance dosage of five to 20 grams for two or three...
7 Rules Of Strength Training

7 Rules Of Strength Training

Welcome to this guide to the seven most important rules of strength training that will show you how to get stronger. Anyone wanting to build muscle or get stronger should be following these strength...
Muscle Adaptation, Homeostasis and Supercompensation in Bodybuilding

Muscle Adaptation, Homeostasis and Supercompensation in Bodybuilding

Load adaptation is the key to muscle growth So, we already know basics of muscle activity and purposes of a wokout logs. Now it’s time to reward you for your patience and tell what makes...
What You Should Know About Whey Protein!

What You Should Know About Whey Protein!

Whey Protein Definition: Whey Protein is a kind of protein powder, and also casein or egg powder. It’s gotten from milk that comprises of 20% as whey protein, the other part is made out of...
Deca Steroids

Deca Steroids

Steroids, over the passage of time, have been classified under several categories, and many of them also have their designations. Deca steroids have become extremely popular amongst the bodybuilding community. It is closely associated...
Dianabol (Methandrostenolone) Profile

Dianabol (Methandrostenolone) Profile

Methandrostenolone (Dianabol)Chemical Name:17a-methyl-17b-hydroxy-1,4-androstadien-3-oneMolecular Weight:300.441 g/molFormula:C20H28O2Original Manufacturer:CibaHalf Life:4.5 – 6 hoursDetection Time:5 – 6 weeksAnabolic Rating:90 – 210Androgenic Rating:40 – 60 Methandrostenolone or better known as Dianabol is the most popular oral steroid currently on the...
How to Make Sperm Thick

How to Make Sperm Thick – Ejaculate More and Thicker Semen Naturally

Well, as a matter of fact, you cannot make your sperm thicker. You cannot even see it with your naked eye. But yes, it’s possible to make your semen thicker. Most men actually refer...
Trenbolone

Trenbolone

Trenbolone is used to get BULKED up and lean at the same time, it is widely believed to be the most potent anabolic steroid on the planet! Be it professional bodybuilders, sportspersons or amateurs, every...
Sustanon 250

Sustanon 250

Sustanon 250 is used as part of hormone replacement therapy (HRT) and is prescribed by doctors! Size gains in muscles, strengthening of the muscle fibers, and cutting excess fat from the body are goals that...
Importance of Controlling Your Variables in Bodybuilding

Importance of Controlling Your Variables in Bodybuilding

Today we are going to speak of the importance of Controlling Your Variables When it comes to lifting weights, especially heavy weights, then there are four very basic variables used within the gym: volume, intensity,...
Gain Weight Fast Effective Guide!

Gain Weight Fast: Effective Guide!

Get Stronger to Gain WeightUm, get stronger? YES! Get stronger. Weak is small. End of story. If you want to stay small, then stay weak. If you want to add weight that isn’t all fat,...
Celebrities On Steroids - How To Get A Body Like A Randy Orton

Celebrities On Steroids – How To Get A Body Like A Randy Orton

We’ve covered Brock Lesnar, and Dwayne the “ROCK” Johnson—We’ve even done John Cena. Now, it only seems fair to do Randy Orton! Randy Orton is actually easier to do than the others. Mainly because, he...
A Work Out For Individuals That Do Not Want To Work Out

A Work Out For Individuals That Do Not Want To Work Out

There is very good information for folks who want to watch their bodyweight with out abandoning watching Tv. Now there’s a fresh work out for couch potatoes and individuals who think they’re too active...
What is Androstenedione And Its Function

What is Androstenedione And Its Function

Androstenedione is a prohormone that is directly derived from a hormone known as testosterone. It is one of the first hormones to be introduced in the sporting world as part of nutrition to enhance...
What are Anabolic Steroids

What are Anabolic Steroids – Complete guide to AAS cycles, stacks, types and pct

Q: What are anabolic steroids and do they really build muscle? – Technical A: “Anabolic steroids” is the familiar name for synthetic substances related to the male sex hormones (androgens). They promote the growth of...
8 Best Legal Anabolic Steroids For Sale

8 Best Legal Anabolic Steroids For Sale

Crazy bulk is an online retail company that deals in fitness-related supplements that are hundred percent genuine, safe and legal in nature. Since years, this company has been providing leading edge steroids that are...
10 Foods That Increase Testosterone

10 Foods That Increase Testosterone

Whether you’re a growing teenage boy, a man at the prime of his life, or suffering from a mid-life crisis, keeping your testosterone levels high will bring about numerous health benefits. If you’re a young...
Clenbutrol (Clenbuterol) Review – Does It Work

Clenbutrol (Clenbuterol) Review – Does It Work?

Contents 1 What Is Clenbutrol (Clenbuterol)?2 How Does It Work?3 When to Use It?4 Benefits5 How to Use It?6 Why Choose Clenbutrol (Clenbuterol)?7 Stacking8 Pricing Clenbutrol is a popular bodybuilding supplement used by professional as well...
Best Legal Steroids For Sale (Reviews)

Best Legal Steroids For Sale (Reviews)

Are you being too much worried about not having an ideal physique you wanted? Have you been failing multiple times in achieving your personal goal? Steroids which are on a maximum hype these days have...
Gym Freaks

Gym Freaks

Due to the success of our article, Gym Idiots, we decided to do another article on experiences with others. While these didn’t belong in the “gym idiots” article, they certainly belong in the “Gym...
Bodybuilding Myths

Bodybuilding Myths

If you’re really into the fitness world or into the sport of bodybuilding it’s probably because you started training in high school to look good and get the girls, now it’s a part of...
Benefits Of Using Jintropin Human Growth Hormone

Benefits Of Using Jintropin Human Growth Hormone

There are many reasons why someone might consider using Jintropin human grown hormone, but the reasons for each individual might be different than the next. There are a lot of positive things that can...
T3 Anavar Clen cycle

T3 Anavar Clen cycle

I’m becoming more and more a believer of these wonderful products when mixed together after the results I’ve been seeing lately. Recently a client of mine who uses Testosterone all year round began his cut,...
Halotestin

Halotestin

Halotestin is the market name for the compound Fluoxymesterone and is chemically known as 9-fluoro-11,17-dihydroxy-10,13,17-trimethyl-1,2,6,7,8,11,12,14,15,16-decahydrocyclopenta phenanthren-3-one. It is an anabolic steroid more commonly known for its strong androgenic properties. Properties, Function and Benefits of Halotestin: Halotestin...
Arnold Schwarzenegger Steroids

Arnold Schwarzenegger Steroids

How could I have not done an article on Arnold Schwarzenegger steroids yet? Arnold is an icon to many, even though he’s been out of the sport for more than 30 years! This tells you...
B5 For Acne

B5 For Acne

While I’ve already done another article just recently on Steroids and Acne in which I recommend using Tea Tree Oil as remedy (you can read this on our website for full details), I have...
The Low Body Fat Secret

The Low Body Fat Secret

Now this isn’t going to be a huge post revealing any massive, well kept, hidden secret. In fact, this “secret” is actually shouted out in front of your face every single day of the...
Knowing Your Supplements

Knowing Your Supplements

If you have been working out for at least a year you’re probably considering improving and enhancing your performance at the gym by incorporating supplements into your diet, you should consider consuming supplements once...
Bench Press

Bench Press

The bench press and why it drives me mad I love the bench press, don’t get me wrong but it’s just… Every idiot out there does it and does it incorrectly. I always tell the story...
Build muscle after 50

Build muscle after 50

So you think you’re too old, too fat, too weak? Nope, never. I told a story in my build muscle after 40 article about a 50 year old man I knew who was weighing in...
Steroids Types and Usages

Steroids: Types and Usages

There are several myths about USA such as ‘Steroids are not used in USA‘, but the truth is quite different as there are a range of anabolic steroids available in the USA market. Most...
Gym Idiots

Gym Idiots

I thought this one was an excellent follow up article to the article titled “Gym Creatures” that I did awhile back, where we discussed the best and funniest stories of idiots in the gym. Then,...
Buy Winstrol Online

Buy Winstrol Online

So you’ve been looking for it have you? Winstrol! One of the most popular anabolic steroids in the world today? Well come no further. You can find out everything you need to know about winstrol here...
Best Cutting Steroid Stack

Best Cutting Steroid Stack

If you want to get in the best shape of your life, with an 8 pack and muscles showing that you never knew you had, read on. Crazy Bulk Cutting stack is four of the...
Tribulus Terrestis

Tribulus Terrestis: What You Should Know About This Super Testosterone Booster

Who’s ever heard of tribulus terrestis ? It’s an awkward sounding name for a clumsy looking, spikey plant regarded as a weed by a lot of people. Whenever you ever encounter it upon your...
Randy Orton Steroids

Randy Orton Steroids

Ah, Randy Orton. Once it was said he had the brightest future in the WWE. He was going to be the one who led the company out of the “John Cena Problem” and into...
Facts You Should Know About Roid Rage

Facts You Should Know About Roid Rage

There are lots of facts about Roid rage is a common term being tagged to a person who is using anabolic steroid and suffers from sudden mood swings and addiction with it. Anabolic steroids...
How Can Legal Steroids Help your Workouts

How Can Legal Steroids Help your Workouts?

Legal Steroids can help your workouts. If you spend much time in the gym, it is likely that you are looking for a way to improve your workouts and finally achieve the next level in...
5 Myths on Testosterone Booster Supplements That You Should Know

5 Myths on Testosterone Booster Supplements That You Should Know

The latest headlines have gotten to flare up worry among the countless males and females who have looked for help in bodybuilding world by using testosterone supplements. Having all of the myths regarding testosterone booster...
8 Nutrition Rules to Gain Muscle Fast

8 Nutrition Rules to Gain Muscle Fast

How you look is greatly determined by what you eat. Lack of muscle bulk, high body excess fat, loss of stamina on the job or in the gym, awful skin, or digestion issues may...
Anabolic Androgenic Steroids

Anabolic Androgenic Steroids

First of all, let me give you a slight history of the anabolic androgenic steroids. So the history of steroids began in Germany in 1930, where Germany developed steroids to enhance athletic performance. Then...
Building Muscle After 40

Building Muscle After 40

So you decided it’s time to build muscle but you’re worried it’s a bit late in life, mhm? In your 40’s and you are wondering is it still possible? Well want me to tell...
Dianabol Side Effects

Dianabol Side Effects

Below, I wish to discuss a list of the possible dianabol side effects you can expect by using dianabol as part of a cycle or as a stand alone oral only cycle. First and foremost...
Anabolic steroids Why the Bad Rep

Anabolic steroids Why the Bad Rep

Something that has really bothered me about anabolic steroids is the amount of “bad rep” they seem to be getting more and more lately. Hell, this has been in for years, but what I...
Risks to Taking Anabolic Steroids

Risks to Taking Anabolic Steroids

Everywhere that we look there are images of beautiful Hollywood Stars. Men and women alike are drawn to these images and while women are looking to maintain pencil thin figures, men are trying to...
What Is The Best HGH Supplement

What Is The Best HGH Supplement?

If you want to boost your HGH levels and increase lean muscle mass and shed body weight at the same time, HGF MAX is the product for you. HGF MAX is the best hgh supplement...
Danger of Steroids

Danger of Steroids

Talking about steroids can be a touchy subject, I have been fortunate enough to have seen both sides of steroid use and the positive and negative effects. I have seen both the short and...
Legal Steroids a Natural Anabolic Alternative

Legal Steroids a Natural Anabolic Alternative

For some reason there seems to be a certain phobia when it comes to supplements. The other day I posted an answer on a body building forum from someone asking about legal steroids. I...
Melanotan Side Effects

Melanotan Side Effects

Melanotan 2 is a drug used by thousands of individuals for aesthetic purposes for its apparent ability to cause a tan with little or no unnecessary exposure to U.V rays. Originally developed in research...
Female Bodybuilding With CrazyBulk Supplements

Female Bodybuilding With CrazyBulk Supplements

For improving the physique of women, one of the great options is to use sports supplements. Most of these supplements are focused towards body building in males . Targeted towards the male community, it...
Female Testosterone Cycle

Female Testosterone Cycle

Now, I know what some say “Why would females take testosterone?” Want to know the truth? To look incredibly beautiful and sexy, while this may effect some girls in a very negative way, it...
Batman steroids

Batman steroids

Ahh, with the success of Batman as a whole, the entire franchise, the comics, the cartoons, the amazing video games, the amazing films (though I personally hated Dark Knight Rises), there is something you...
Oral Anabolic Steroids

Oral Anabolic Steroids

Oral Anabolic steroids are perhaps the most wanted of all steroids due to the fear of injections. While the injections are actually safer (in general) and of course can be used for longer periods...
HGH & Testosterone Enhancers by CrazyBulk

HGH & Testosterone Enhancers by CrazyBulk

Be Proud, But Never Satisfied… The male Testosterone & HGH levels start reducing during elderly age, meaning when you start aging. This leads to many problems like inefficiency of growth body or muscles, weight problem,...
Buying Legal Steroids

Buying Legal Steroids

So you are recommended to use legal steroids by your fitness expert and you are here to know what exactly these substances are! Well, the usage of bodybuilding supplements is very much common, as well...
Crazy Bulk Bulking Stack

Crazy Bulk Bulking Stack

Crazy Bulk Bulking Stack has combined benefits which are extremely effective. Crazy Bulk Bulking Stack is a powerful blend of best-selling bulking products. Below are the major benefits of this product This product is a powerful grouping...
YouTonics Sport – Protect, Repair and Rebuild Muscle

YouTonics Sport – Protect, Repair and Rebuild Muscle

As we all are aware of a very common fact that men and sports are inseparable and this craze is not only limited to men only, but women have also earned fame in this...
Frank McGrath Steroids

Frank McGrath Steroids

Again, another professional bodybuilder being accused of steroids. It always makes me laugh because, let’s be honest, we all know all PROFESSIONAL bodybuilders are on anabolic steroids. Some of these guys have come out...

Latest News

DHEA, Pre-workouts, and More – The Ultimate Fat Burning, Muscle Building Stack!

DHEA, Pre-workouts, and More – The Ultimate Fat Burning, Muscle Building Stack!

Although summer may soon be drawing to a close for many of us, that doesn’t mean we should use this as an excuse to...
5 Foods and Supplements to Improve a Bodybuilder's Sexual Life

5 Foods and Supplements to Improve a Bodybuilder’s Sexual Life

Intro To Bodybuilders' Sexual Life Although many of them would never admit it, unfortunately, many bodybuilders tend to suffer from various sexual health disorders if...
Anabolic Steroids – Common Drug Testing Procedures

Anabolic Steroids – Common Drug Testing Procedures

Drug testing in modern-day sporting events is quite common nowadays. We are normally led to believe that a very small percentage of competitors use...
How to Lose Weight and Get Ripped Fast!

How to Lose Weight and Get Ripped Fast!

In this article you’ll find a diet program for maintaining your weight or if you want to lose weight and get ripped fast! Maintain diet...
6 Top Natural Testosterone Boosters

6 Top Natural Testosterone Boosters

Testosterone is the dominant male sex hormone that is responsible for aggression, strength, sexual health, fertility, muscle mass, definition, libido, and much more besides....