Once I was eager to open up to the idea that a lot more is feasible for the natural bodybuilder compared to what I had previously believed, the details I needed just concerned me easily. My subconscious mind just went on a vision to find me each of the information that I needed. Don’t get me wrong, it is not that I didn’t actually know ways to build a brilliant physique. I had already grown an award-winning body!
But this time around I was searching for more understanding. I wish to be ahead of my time. I intended to rip up the outdated guideline book and start off again. I didn’t just want to look good naturally; I preferred to look much better than I did previously when I was taking steroids!
I became aware that it is not so much that it is the training in and of itself that triggers muscle growth, however, rather it is more of the case that it is the biochemical and hormonal modifications that happen due to the training which generate muscle growth.
So, looking and focusing on enhancing these factors and building the training around the anabolic reaction was my approach to upgrading my training and diet plan. It was all about making the most of the natural anabolic advantage.
Testosterone improvement was the first and most visible factor to consider increasing naturally. The natural athlete needs to be a lot more aware of what can boost and reduce natural testosterone production. A way of life, diet, and training then needs to build around this. It is also not practically increasing natural testosterone production, however, but how to maximize more testosterone that your body is already developing.
You might produce a lot of testosterone naturally, but if it is certainly not in its “free” condition then your body cannot use it. Beyond increased testosterone, there are also other features of steroids which can efficiently affect muscle growth. They are:
- Boosted red blood cell count. Red blood cell count boosts with steroid consumption which provides the consumer the capability to supply more oxygen to the muscles, plus an increased pump while exercising.
- Increased creatine phosphate stores.
- Increased strength due to water retention and fully hydrated muscles.
- Enhanced strength due to increased aggression, drive, and determination.
- Improved anabolism within the muscle cells is occasionally referred to as a beneficial nitrogen balance.
Likewise, when it concerns increasing in strength exclusively, your body generates a particular enzyme that is accountable for increased contractile proteins within the muscle. This can possibly be controlled and increased naturally too with diet plan and exercise considerations. Considering and understanding that one of the major principles of muscle growth is literally that “strength is your foundation to muscle size”. Knowing the exact ways to maximize strength within the muscle is a quite handy tool to have for the natural professional athlete.
I employed this same approach to growing muscle, of maximizing the biochemical and hormonal responses, to fat loss. Reliable fat loss is also all about understanding and manipulating the organic biochemical and hormonal response in your favor. Fat loss, the exact same as muscle-building, can be simple if you make things work in your favor.
I’m not even saying that you don’t need to train like a warrior whenever you are at the gym. You just need to be intelligent about how you manage your focus and energy. More effort doesn’t necessarily lead to better results. A more efficient diet and exercise lead to better results. And occasionally this may mean working out less!
Attention to female bodybuilders to choose steroids alternatives rather than using anabolic steroids is because:
Many more females are now taking anabolic steroids to enhance performance, increase muscle size and or increase strength for performance, however, as with males, there are negative effects on the female body. Many of the negative effects are identical to those of males, but other side effects can possibly be the growth of facial hair, male pattern hair loss, deepening of the voice, breast size reduction, impotence. Other effects include menstrual cycle changes, sterility, and feasible clitoral enlargement.
From the negative effects listed above, we can clearly see that anabolic steroid consumption subdues the production of normal bodily hormonal agents. The body will certainly attempt to readjust its own level of hormones, yet disrupting or increasing the body’s natural hormones will trigger disruptive changes to the consumer’s own physical and mental environment.
Having been in the physical fitness industry and the world of bodybuilding for several years I have heard all the excuses that people use to justify their use of anabolic steroids some pretty humorous. I have also found people; and this includes friends, who experience the drugs’ negative effects. Some more major than others but serious health issues have in the end emerged as evident.
My advice to anyone who is taking or even contemplating taking these pills either for appearance, ego, or as an easy option to hard exercise is to stay far away from them. They will definitely affect you in some way, some minor effects with short-term use, but more serious negative effects with high dose long-term use.