Matt Mills
How to Lose Weight and Get Ripped Fast!
In this article you’ll find a diet program for maintaining your weight or if you want to lose weight and get ripped fast!
Maintain diet program
We talk about maintaining when we don’t want to gain...
Anabolic Steroid & Prohormone FAQ
Questions & Answers
How old should I be, before trying a cycle?
Assuming you’re a healthy male with no existing medical condition, you should wait until you’re AT LEAST 21 years old. First and foremost, young...
Steroid Side Effects: What to Expect When Taking Steroids
Steroids, as we are all well aware of, are drugs that help bring about desired effects in the body, altering and at times reciprocating certain body functions, though temporarily. They generally have an anabolic...
Top Tips On Improving Your Explosive Powers For MMA Training
We’ve gotten quite a few messages lately from guys who enjoyed our WWE articles and wanted us to do some “MMA” articles. So, I thought about one that not only speaks about the best...
How to Use Anadrol to Get the Body of Your Dreams
Let’s look at the history of Anadrol and, more importantly, how it can be used to build you the body of your dreams and get strength gains you didn’t believe were possible.
Anadrol was originally...
What Is The Best Protein Powder?
What is the best protein powder?
Another common question we’re asked. Well, this is a hard question. What are you planning on using the protein powder for? Meal replacement? Before bed? After training?
I’m going...
6 Best Bodybuilding Foods You Could Ever Hope For
Top Bodybuilding Foods List
Many people seem to be under the illusion that muscle is built in the gym, but in reality, that is not the case at all. In fact, muscle is built in...
How to Build Muscle Whilst on an Intermittent Fasting: Bodybuilding Protocol
When people think of bodybuilders and those that follow bodybuilding programs, they imagine huge hulking men consuming plate after plate of steak, chicken breast, rice, potato, broccoli, fish, eggs, and various other foods that...
Natural BodyBuilding Guide
In our reality, there is adoration for mythic, overwhelming figures. The explanation behind this or, rather, one explanation behind this is the way that if a saint or symbol looked excessively near to the...
Testosterone Foods – FOODS THAT YOU NEED TO BOOST TESTOSTERONE
Testosterone not only controls and regulates bone health, muscle growth and development but is also known to play a role in controlling brain functions like focus and attention to detail.
Though there are a couple...
Steroid Use in The Olympics
The OlympicsI hear people screaming and cheering “Oh, these are the best athletes in the world!!!” and I often find myself laughing. Because to be quite truthful, no they are not the best in...
Legal Steroids: All You Need to Know About Them
Chemically speaking, steroids are types of organic compounds such as cholesterol (yes cholesterol!), sex hormones, and anti-inflammatory drugs. The types of steroids mentioned here are steroid hormones, particularly anabolic steroids. Other steroid hormones include...
Winstrol Stanozolol: Effects, Doses, and Risks
Winstrol is a very famous form of oral and injectable steroids group. Stanozolol is designed to rapidly increase strength, burning fat, improving relief and quality of muscle and a small increase lean muscle.
Oral stanozolol...
Effective Way to Stop Smoking
Stop smoking. It's something we all want to do. Now unlike many Stop smoking articles, I don’t plan to lecture you on the harmful effects smoking has. After all, you wouldn’t even be here...
Oxandrolone Anavar Lonavar Steroid Cycle Dosage Side Effects
The active chemical substance: OxandroloneThe commercial denomination:Anavar/out of market/ 2,5mg/lozenge;Anatrophill/ out of market / 2,5mg/ lozenge;Lipidex 2,5mg/ lozenge;Lonavar/ out of market / 2,5mg/ lozenge ;Oxandrolone SPA 2,5mg/ lozenge;
The Oxandrolone steroid appeared in SUA in...
Testosterone: All You Need to Know About The Most Popular Muscle-boosting Hormone
High and low testosterone: signs and consequences
Testosterone is a hormone produced by the adrenal glands and gonads. Its concentration in the blood can vary considerably depending on the lifestyle, diet, age, climatic conditions of...
Anti-Estrogens or Aromatase Inhibitors (AI)
Arimidex (Anastrozole)
Arimidex (generic name is anastrozole) is a very new drug developed for the treatment of advanced breast cancer in women. Anastrozole is a Selective Androgen Receptor Modulator (SARM) because it is a compound...
Cutting Diet Bodybuilding: 8 Foods to Get you Shredded
Ask any bodybuilder what the hardest part about bodybuilding actually is and they’ll tell you that the training is the easy part and that it is the diet and nutritional side of things that...
Dianabol Injections – Results and Side Effects
Dianabol is one of the best-known steroids on the market and for many new bodybuilders, this will be the first performance enhancing drug they ever encounter. This is because Dianabol is very popular, which...
Dianabol
Steroid Profile: DianabolChemical Name:Methandrostenelone/ Methandienone(17-alpha-methyl-17beta-hydroxil-androsta-1,4dien-3-on)
Street Name:D-Bol, Pinks, Thais
Clinical Use:
Dianabol is another early arrival in the anabolic steroid market, the first arrival in fact. It is the undisputed oldest steroid known to man. Developed in...
10 Essential Vitamins You Should Be Taking
Below we are going to discuss 10 essential vitamins for bodybuilders. While commonly on this website we’ll talk about protein, creatine, carbs, steroids, we don’t often talk enough about the essential vitamins that can...
10 Lies About Fat Loss
Here I plan to discuss 10 of the biggest lies in the bodybuilding industry. Scrap that. The fitness industry. All we see is advertisements for “how to lose weight” “get rid of that spare...
The Importance Of Natural Foods for Bodybuilding
This is something that I try to do different articles on and to help educate as many people as possible. Unfortunately, some people just don’t get it. They think eating a burger or downing...
5 Best Bodybuilding supplements For Muscle Growth
The Best BodyBuilding Supplement!
How can you define which bodybuilding supplement is the best? After all, there are so many different brands and types that you can use to enhance your bodybuilding workouts that finding...
How to Maximize Metabolism
This article will focus on the best ways to maximize Metabolism. Not only the best way to Maximize Metabolism for fat loss, but also for building lean muscle and preventing fat gain.
A typical scenario...
Carbohydrates Metabolism
We’ve spoke about the importance of a high metabolism over a fast metabolism before, and how fast you can burn fat and the pace you can build muscle at. But what about the metabolism...
What are Selective Androgen Receptor Modulators (SARMs)?
Selective androgen receptor modulators, known as SARMS are drugs currently in development for conditions such as muscle wasting, muscular dystrophy and other skeletal muscular conditions. Technically, any steroid that is more anabolic than androgenic...
PCT- Post Cycle Therapy
Hypogonadotropic Hypogonadism
Pulsatile secretion of gonadotropin delivering hormone (GnRH) in the hypothalamus is needed for the initiation and upkeep of the reproductive axis within the human. Pulsatile GnRH encourages the biosynthesis of luteinizing hormone (LH)...
![The [Drug] Life of a Pro Bodybuilder](https://jbhnews.com/wp-content/uploads/2020/12/The-Drug-Life-of-a-Pro-Bodybuilder.png "The [Drug] Life of a Pro Bodybuilder")
The [Drug] Life of a Pro Bodybuilder
Professional bodybuilders - NOT like you and me! That’s an understatement. But an even bigger understatement is that we clearly don’t take the same AS as pros; and certainly not in the same galvanic...
Psychology of Bodybuilding 101
The psychology involved in bodybuilding is often underestimated and also hardly ever spoken about in depth in the way that is required.I’ve been involved in competitive sports for most of my life. I played...
Steroids Side Effects
Acne
Acne is a condition generally associated with teenagers and adolescents. It affects more than 80% of the adolescent population and frequently continues into adulthood. In most cases, acne diminishes over time and can be...
How To Cure Patellar Tendonitis
Patellar tendonitis. Also known as jumper’s knee, a pain in the ass, whatever floats your boat. In this article I’ll go into full detail on how to cure patellar tendonitis. (Yes, really!)
We will discuss...
I Want to Transform My Body
The human body is a really sophisticated machine but pretty easy to understand, if your goal is to have a completely different body than you have right now you have to understand that no...
Buying Steroids Online
Steroids are lipids that stimulate the growth of muscle cells in the body. They are carefully made by chemists and they are mainly used by people who want to increase their body size. When...
The Benefits Of Taking Legal Steroid Alternatives
Bodybuilders have long been using anabolic steroids because these can help improve performance, increase muscle and strength, and make it easier to build a ripped and muscular physique ready for competition.
They have also been...
HydroSlim Thermogenic Pre Workout Review
One of the biggest hurdles when training is maintaining energy, in order to burn fat and increase muscle we need to have physical endurance, I know many people who go to the gym who...
Best Cutting Stack Steroids
A muscular, toned, and healthy body is something we all want to have but it’s also something that is not easy to achieve and that’s because training alone can’t get you those results. That’s...
Using Steroids
So you are thinking about Using Steroids? You are turning to the dark side so to speak. Using steroids is a big step in your life and the way you train. How long have...
Mental Focus in Bodybuilding
My first workout ever was with my father’s old gym set in a room in the corner of my house, I never looked at any training videos or even did any research on how...
Eccentric Phase of Lifts
Today we are going to talk about the “eccentric” portion of the lift. It is something that is quite often abused. What do I mean by that? I mean it’s not done correctly! Which...
Buying Anavar Online
Anavar is one of the best anabolic steroid that provides very outstanding results when combine with the right diet and exercise. It works by boosting body lean muscle mass and cutting out the body...
Steroids VS Supplements
If you are already familiar with the fitness world you’ve probably heard about the huge debate going on about what’s better, being a natural athlete or being an enhanced athlete?, let’s start off with...
Maintain Lean muscles on vacations with 7 simple tricks
Vacations are a wonderful time to unwind and relax, both physically and mentally. However as far as fitness lovers go, they share a unique relationship with vacations.
It is a love and hate relationship, at...
How To Combat Roid Rage
If you are taking steroids, no matter what the reason for doing so, it is important to be fully aware of the potential side effects. Though these type of drugs can help treat a...
What Do You Tell to Someone Who Says “I Want Steroids”?
A friend comes to you and confesses that he has long wanted to try steroids, what would you do? If I were in your shoes, the first thing that I will ask is “What...
Somatropinne HGH Booster
Building muscle and losing weight are not easy tasks to accomplish, most people who try to get into shape usually fail because of lack of motivation and most importantly lack of knowledge, in order...
Legal Steroids vs Prohormones
Legal steroids vs prohormones, which one is better for increasing muscle mass.We would all like a way to increase muscle mass fast, the reality is, if you are on the fence about taking anabolic...
D-Bal Max vs. D-Bal (Dianabol)
Are you tired of being skinny guy? Want to gain some muscles but do not know where to start? It is actually hard to build muscles than losing fat and gaining strength.
To worsen the...
Anabolic Steroids
Today we are going to talk about why I support the usage of anabolic steroids.
I get asked this often “so you support anabolic steroids I just don’t understand how.” Well, let me explain, first...
Anadrol – Anadrole Review: Legal Steroid Series
Especially at this time of the year, where the beach bodies are actually out in full force over at the exotic location of your option, dealing with those muscle gains is more crucial than...
Chest muscle building
Ah everyone loves a big large chest (man or woman!)
But what is some of the best Chest muscle building exercises out there?
What is some of the best ways to begin Chest muscle building well...
Testo Max a Male Hormone Alternative
The shelves are lined with numerous supplements and agents promising to provide a plethora of physical benefits to men. From the large protein powders to the small capsules of anything goes ingredients, it can...
Building lean muscle mass
So we today we are talking about Building lean muscle mass
Yes, we don’t mean bulking in the traditional sense (though you’ll still need to bulk) but you want to keep lean, while adding some...
Bulking Steroids
Bulking steroids may certainly be the most mainly dreamed anabolic steroids on the planet as rush on muscle are the direct concern for the greater part of performance enhancers. Let’s be very practical, bulking...
Female Anavar Results
This article is for those of you who enjoyed my previous article Anavar Results In this one I’ll start it off with a Female Anavar cycle a client of mine used.
She had been overweight...
Steroid Cycles for Beginners and Advanced Bodybuilding
All the popular and effective mixes used by bodybuilders today are demonstrated with the help of steroid cycles. You need to know that the dosages must be used with moderation in the cycles below....
Turanabol – Turinabol
What to Expect
Use of steroids like Turanabol is very common these days. You might have read news reports regarding the use of illegal steroid drugs by sports people around the world. Why are these...
Realistic Expectations from Using a Legal Steroid
The term legal steroids has no doubt caught your attention which is why you are reading this article, you are wondering what the heck is a legal steroid and what all the hype is...
Best Steroids For Cutting
Before you decide to use steroids, it is important for you to try and learn a few things about them first. In the world today we have a lot of steroids all classified under...
The Rock Steroids
The Rock, WWE Superstar, Hollywood actor, TV presenter of show Hero, have I missed anything? Well, he isn’t a bad singer is he?
One of the most talented individuals of our generation. I mean it,...
Muscle Building Science
This is a common question coming up all the time and you know what? I’m absolutely happy it is!” Honestly, I’ve heard too many guys and even girls say silly things like “There is...
Best Anabolic Steroids For Cutting
I hate articles like this. What are the Best Anabolic steroids around? What anabolic steroids should I use? I get asked this so many times and it makes me want to slap people! Honestly,...
HGH Releasers vs. Testosterone Boosters: Which One Is The Better?
A lot of bodybuilders are searching for ways to get the utmost of their workout sessions. Both human growth hormone (HGH) releasers as well as testosterone boosters show up as potential choices when it...
How To Reduce Cortisol
We talk about all the important hormones for muscle building, Testosterone, Human growth hormone, insulin, to name but a few. But how often do we spend talking about the ones that are extremely catabolic?...
CRAZY BULK Anvarol (Anavar/Paravar) Reviews
At the present time your physical look is one of the most important priorities of both man and woman. Most of the people in the world don’t look like what they want to look...
Do Steroids Work?
The good, the bad, and the ugly side effects of steroids have been so controversial that the curious portion of the population want to dig deeper to fathom if and how do steroids work....
Legal Steroids for Sale in the UK
There are a number of people for whom this term legal steroid is not easily digestible.
The very first question arise, does any such thing exist?
In the USA, Anabolic androgenic steroids come under the category...
13 Shocking Facts About Testosterone
Whenever the majority of people catch the word testosterone, they imagine of aggressive behavior. Certainly there is a connection between the two – at the very least in competitive circumstances, like with a peer...
WWE Steroids
Throughout the years the WWE and Steroids have gone together like fish and chips, or a burger and fries. (Yeah I couldn’t think of a better comparison ) But jokes aside, am I the...
Best Strength Stack
This stack enables me and my clients to increase our benching up to 30lbs in three weeks.Crazy Bulk Strength Stack is one of the best stacks around to improve your performance in the gym....
Latest News
DHEA, Pre-workouts, and More – The Ultimate Fat Burning, Muscle Building Stack!
Although summer may soon be drawing to a close for many of us, that doesn’t mean we should use this as an excuse to...
5 Foods and Supplements to Improve a Bodybuilder’s Sexual Life
Intro To Bodybuilders' Sexual Life
Although many of them would never admit it, unfortunately, many bodybuilders tend to suffer from various sexual health disorders if...
Anabolic Steroids – Common Drug Testing Procedures
Drug testing in modern-day sporting events is quite common nowadays. We are normally led to believe that a very small percentage of competitors use...
How to Lose Weight and Get Ripped Fast!
In this article you’ll find a diet program for maintaining your weight or if you want to lose weight and get ripped fast!
Maintain diet...
6 Top Natural Testosterone Boosters
Testosterone is the dominant male sex hormone that is responsible for aggression, strength, sexual health, fertility, muscle mass, definition, libido, and much more besides....