If you’ve ever tried your hand at bodybuilding, or if you happen to know somebody who has taken up bodybuilding, or even just somebody who was looking to bulk up slightly to improve their physique, you’ll know right away that building muscle is notoriously difficult. It can take months or even years to build noticeable amounts of muscle, with some people responding better to training stimuli than others.
In order to build muscle mass, however, you need to ensure that you’re consuming more calories than your body is able to burn off, as any deficit in calories, no matter how small it may be, will mean a loss of muscle mass, which is not an option for people trying to get bigger. The main thing that tends to put people off when bulking, is the fact that they’re worried that they’ll gain weight, or more specifically, body fat, and will lose their ABS and feel unattractive.
Whilst it’s true that any bulking plan will result in slight increases in body fat percentages, the thing to remember is that fat can be burnt off just as easily as it was put on if you know what you’re doing. Another problem that people tend to have when bulking, is consuming enough calories and protein each day. The bigger the person, the more calories and protein they require, which, can be expensive and impractical if you’re relying solely on whole foods.
In these instances, mass gainer supplements can prove amazingly useful, which is why we’ll be looking at some of the best mass gainer supplement products on the market today. So, in no particular order, here are 6 of the best mass gainer supplement products currently available today.
BSN True Mass
If there’s one thing that BSN is especially great at, it’s creating products that taste absolutely divine. Their multi-award-winning protein Syntha 6 for example, tastes so amazing, even when mixed with water rather than milk, that truthfully you could drink it as a treat and would be convinced it was full of fat, sugar, cream, and other unhealthy ingredients which sadly taste great. Well, true to form, BSN True Mass is considered even tastier than Syntha 6, which is why it’s proving so popular. The product is packed full of BSN’s signature protein matrix blend, it contains healthy fats, it is rich in quality calories, and it provides vitamins, minerals, fiber, and various other nutrients that the body thrives upon. One serving contains close to 50g of protein, a whopping 900 calories, and 90 grams of carbohydrates. The strawberry and chocolate taste, especially amazing.
Optimum Nutrition Serious Mass
ON are extremely well respected in the bodybuilding and fitness communities, and in fact, their Gold Standard whey protein has won protein of the year on countless occasions. Well, their Serious Mass product is no exception, as it is ideal for people looking to gain quality muscle mass and strength, without having to shovel down countless meals each day. One serving contains 1,250 calories, 50 grams of a selection of carefully blended proteins, amino acids, creatine, vitamins, minerals, 250 grams of carbohydrates with zero added sugars, and much more besides.
Optimum Pro Complex Gainer
For people looking to perhaps gain lean muscle mass and not go overboard with calorie consumption, this mass gainer is ideal as it contains just 650 calories per serving. This, however, doesn’t make it less effective, it in fact makes it more nutritionally dense as the calories instead come from a selection of different proteins including whey, egg, and casein protein. It mixes great and is ideal for people who want to give the body exactly what it needs, without gaining excess body fat in the process.
MHP Up Your Mass
MHP has really established itself in the bodybuilding community as of late, which is thanks, in part, to their signing of IFBB pro bodybuilder Victor Martinez. Their advanced muscle mass increasing formula is guaranteed to pack on quality muscle mass fast, whilst being able to keep calorie consumption to a minimum. One serving contains just 510 calories, with a whopping 46 grams of protein, 58 grams of carbs, and a selection of carefully blended amino acids.
Cytosport Monster Mass
Monster Mass from Cytosport is easily digested, is packed full of BCAAs, contains other essential and non-essential amino acids, including leucine, and also keeps calories to a minimum of just 600 calories per serving. The protein content is a very impressive 50 grams, there are just under 75 grams of carbs per serving, and the product tastes amazing and mixes very well, with no clumping.
Dymatize Elite Mass Gainer
Finally, on our list of the 6 best mass gainer supplement products, we have Dymatize Elite Mass Gainer, which is currently one of the best-selling products offered by Dymatize. There are numerous different protein blends designed to be released at different times, the product contains 600 calories per serving, along with 55g of blended proteins and a selection of healthy fat sources, whilst being 99% sugar-free.