JBHNews
How To Get A Body Like Sylvester Stallone
While he might not be the same “mega superstar” he was all those years ago, there is one thing you can never take away from Sylvester Stallone and that is the fact that he...
My Training Experience With The US Marines and How I Felt After That
My Disappointment In The US Marines In my first article I described in some detail (not as much as I’d like to) my training experience with the US marines. The feedback I received back was...
Legal Steroids: All You Need to Know About Them
Chemically speaking, steroids are types of organic compounds such as cholesterol (yes cholesterol!), sex hormones, and anti-inflammatory drugs. The types of steroids mentioned here are steroid hormones, particularly anabolic steroids. Other steroid hormones include...
How to Get a Body Like a WWE SuperStar Ryback
We’ve done plenty of articles on WWE Superstars in the past and I decided to do one more and who better than WWE Superstar, Ryback? Perhaps I should call this article “Get your fill...
Simple Biceps Training Guide
How could I resist doing an article all about the bicep? To be honest, how could any bodybuilding website even exist without some articles purely dedicated to the bicep! After seeing countless threads across several...
Which Video Game Characters Took Steroids
#3 Jax Briggs from Mortal Kombat One of the strongest video game characters alive today. In fact, he’s even had a robotic hand given to him to increase his strength. Even without that though, he...
Winstrol Stanozolol: Effects, Doses, and Risks
Winstrol is a very famous form of oral and injectable steroids group. Stanozolol is designed to rapidly increase strength, burning fat, improving relief and quality of muscle and a small increase lean muscle. Oral stanozolol...
Top 5 Questions on Buying Steroids
Despite the fact that we have many blog posts on here already, it doesn’t stop us from getting 100s emails daily asking for more advice on buying steroids. Which brings us to this… I’m...
Osteoporosis in Sports: How to Prevent and Treat Bone-Destruction
We decided to do a topic on osteoporosis. This is something that is never spoken about enough online and a lot of information out there is, to be frank, outdated, and quite useless. Below, I...
Effective Way to Stop Smoking
Stop smoking. It's something we all want to do. Now unlike many Stop smoking articles, I don’t plan to lecture you on the harmful effects smoking has. After all, you wouldn’t even be here...
All You Need to Know Before Buying Steroids
If you have always struggled to beat the competition after coming very close to reaching the top position or if you have not been experiencing positive results of a rich diet and training regimen,...
Beginners Guide to Building Lean Muscle Mass
If you're a skinny guy who wants to pack on muscle and is a complete newbie when it comes to bodybuilding, then this muscle-building guide is going to help you get started in the...
How to Get a Body Like WWE SuperStar John Cena
The question is commonly asked, “Do all of the WWE athletes take anabolic steroids to increase lean mass and strength?” Probably not all, no. Do 95% of them? Most likely. You only have to look...
Oxandrolone Anavar Lonavar Steroid Cycle Dosage Side Effects
The active chemical substance: OxandroloneThe commercial denomination:Anavar/out of market/ 2,5mg/lozenge;Anatrophill/ out of market / 2,5mg/ lozenge;Lipidex 2,5mg/ lozenge;Lonavar/ out of market / 2,5mg/ lozenge ;Oxandrolone SPA 2,5mg/ lozenge; The Oxandrolone steroid appeared in SUA in...
AMAZING Trenbolone Acetate Results and User Reviews
Whether it’s an amateur or professional athlete or bodybuilder, practically everyone seriously involved in sports wants a steroid like Trenbolone Acetate that offers optimum results without a lot of negative side effects. This is...
Trenbolone Acetate 100mg Reviews, Interaction with Testosterone, Side Effects and Dosage
Trenbolone acetate 100mg from Finajet is a steroid that has both androgenic and anabolic properties. It is ideal for anyone who wants to quickly get stronger, build up muscle mass and get all around...
Leg Workout Tips
How often? The legs is a big muscle group and it needs rather a lot of time to recover. That’s why the majority of athletes workout legs only once a week (or even more seldom:...
Fastest Proven Methods for Getting a Six Pack
SOMETIMES It’s Not About How Good You Are But How Bad YOU WANT IT… Six pack the lifelong goal of many health enthusiasts and gym goers. If you surf through the internet you will find...
Common Steroid Side Effects
The most common question I ever get asked is “aren’t there terrible side effects with steroid use”? And it’s a fair enough question too considering the type of hyperbolic stories you are often told...
Top 10 Thermogenic Supplements
Sliced. Ripped. Shredded. No matter what you call it, you know it when you see it. Achieving such conditioning, however, takes not only a ton of work but also a ton of knowledge. That’s...
Testosterone: All You Need to Know About The Most Popular Muscle-boosting Hormone
High and low testosterone: signs and consequences Testosterone is a hormone produced by the adrenal glands and gonads. Its concentration in the blood can vary considerably depending on the lifestyle, diet, age, climatic conditions of...
Your First Steroid Cycle: Short Guide For Beginners
“I am a first time user, what cycle should I take” – Seeing that this is the number one question that I receive, I felt it is time to create a super simple yet...
Which Is the Safest Steroid to Use for Bodybuilding
Anabolic steroids led to an aesthetic revolution in the world of bodybuilding. They made bulking muscles easier and faster. They also leveled up the body standards that are now difficult to reach without drugs....
7 Rules Of Strength Training
Welcome to this guide to the seven most important rules of strength training that will show you how to get stronger. Anyone wanting to build muscle or get stronger should be following these strength...
Telmisartan Effects, How to Use – Lowering blood pressure while getting shredded
Telmisartan (Micardis) is an oral prescription drug (source) most often used to treat hypertension, including moderate hypertension where blood pressure is just somewhat elevated or borderline. If selecting to self-medicate for moderate hypertension or...
How To Get A Bikini Body In Time For Summer!
IMPORTANTThis article is designed for the woman who wants to be strong, confident, and vibrant. Not shallow insecure and weak. Baring that in mind, this article is going to change your LIFE. Want to look...
Omnadren Benefits, Side effects, and Dosage in Bodybuilding
Whether it is professional bodybuilders, men or women, search for genuine steroids that is very helpful in building the perfect muscle mass and size is always on. So there are two major things that...
How Do Muscles Increase and Grow – Muscle hypertrophy
Fifty years ago, the physiology of muscle hypertrophy (growth) was a mystery. A common perception among many athletes and coaches was that training turns fat into muscle. Scientists didn’t have the tools to study...
Anti-Estrogens or Aromatase Inhibitors (AI)
Arimidex (Anastrozole) Arimidex (generic name is anastrozole) is a very new drug developed for the treatment of advanced breast cancer in women. Anastrozole is a Selective Androgen Receptor Modulator (SARM) because it is a compound...
Muscle Adaptation, Homeostasis and Supercompensation in Bodybuilding
Load adaptation is the key to muscle growth So, we already know basics of muscle activity and purposes of a wokout logs. Now it’s time to reward you for your patience and tell what makes...
Beginners Workout Routine
Arnold was beginner too Your first step on a way of muscle building is choosing beginners workout routine whichdefinite your training activity for 6 months. Doesn’t matter what you are going to get.Want body is...
Damage control with HMB – Beta-Hydroxy-Beta-Methyl-Butyrate
You’ve probably heard me raving about the sport supplement HMB, and I know some of you are using it, but here is a bit more info on one of my favorite core supplements –...
Trenbolone Cycle Logs, Lengths, Results and Side Effects
Trenbolone is among the most powerful anabolic steroids on the market today. Because of this, it is better to stack it with other performance enhancing drugs rather to using high doses or for extended...
Trenbolone Side Effects on Men, Mood, the Heart and Liver
Trenbolone is a very popular anabolic steroid with stringent side effects (source), more so than other anabolic steroids. Since it was first developed, Trenbolone has been regarded as a scary, mythic compound. Many people...
What You Should Know About Whey Protein!
Whey Protein Definition: Whey Protein is a kind of protein powder, and also casein or egg powder. It’s gotten from milk that comprises of 20% as whey protein, the other part is made out of...
Benefits of Equipoise, Side effects and Dosage
Equipoise is the trade name for the popular veterinary injectable steroid called Boldenone Undecylenate (source). It is derived from testosterone and possesses strong anabolic and mild androgenic properties. In the veterinary field, this anabolic...
Which WWE Superstars Are Likely To Have Taken Steroids
NUMBER 4 Brock Lesnar One of the strongest athletes in the world. I’d go as far as to say, for pure strength, speed, agility and power that Brock Lesnar is the best the WWE EVER...
Deca Steroids
Steroids, over the passage of time, have been classified under several categories, and many of them also have their designations. Deca steroids have become extremely popular amongst the bodybuilding community. It is closely associated...
Using Dianabol as a Supplement
This post was initially meant to be a history of the anabolic steroid dianabol and it is use in bodybuilding, however there’s little real evidence of how it was used in preceding decades. Yet,...
Dianabol Cycles – D-Bol for Beginners and Intermediate Users
Dianabol is scientifically written under the chemical formula C20H28O2 . Under its IUPAC systematic name, it is called 17a-methyl-17b-hydroxy-1, 4-androstadien-3-one 1-Dehydro-17 a methlytestosterone. From being the first ever steroid produced by man to the most popular...
Dianabol Pills – Potential Cycles, Side Effects and Results. Why purchase D-bol
The most conspicuously used steroid in the bodybuilding landscape is Dianabol. Over the past couple of decades, it’s become the mainstay for professional and recreational sportsmen equally. Other types of steroids come and go,...
Dianabol Injections – Results and Side Effects
Dianabol is one of the best-known steroids on the market and for many new bodybuilders, this will be the first performance enhancing drug they ever encounter. This is because Dianabol is very popular, which...
Dianabol (Methandrostenolone) Profile
Methandrostenolone (Dianabol)Chemical Name:17a-methyl-17b-hydroxy-1,4-androstadien-3-oneMolecular Weight:300.441 g/molFormula:C20H28O2Original Manufacturer:CibaHalf Life:4.5 – 6 hoursDetection Time:5 – 6 weeksAnabolic Rating:90 – 210Androgenic Rating:40 – 60 Methandrostenolone or better known as Dianabol is the most popular oral steroid currently on the...
Dianabol Steroids
There is a massive choice of steroids on the market these days so its always great to find out which are the most popular among body-builders. These days the most favoured ones are anadrol,...
7 Reasons We Are Fatter Now than Before
Did you know more people are overweight today than ever before? Ever wonder what specifically causes a lot of them to put on the unwanted weight? Keep reading if you want to know the...
Gynectrol Review
Contents 1 What Is Gynecomastia?2 What Is Gynectrol?3 How Does It Work?4 When to Use It?5 Benefits6 How to Use I?7 Why Choose Gynectrol?8 Pricing Gynecomastia is the swelling of breast tissue in men. This is...
Dianabol
Steroid Profile: DianabolChemical Name:Methandrostenelone/ Methandienone(17-alpha-methyl-17beta-hydroxil-androsta-1,4dien-3-on) Street Name:D-Bol, Pinks, Thais Clinical Use: Dianabol is another early arrival in the anabolic steroid market, the first arrival in fact. It is the undisputed oldest steroid known to man. Developed in...
How to Make Sperm Thick – Ejaculate More and Thicker Semen Naturally
Well, as a matter of fact, you cannot make your sperm thicker. You cannot even see it with your naked eye. But yes, it’s possible to make your semen thicker. Most men actually refer...
Five Effective Strength Training Exercises
With Powerlifting and Strongmen and women competitions now more popular than ever before, it’s pretty safe to assume that a great deal of people that train regularly in the gym are now doing so...
The Top 25 Tips For How To Build Muscle Mass
Weakness Becomes Weapon – Pain Becomes Pleasure…!!! Muscle mass and attractive physique is an ultimate goal for all. People join physical centers and perform different physical workouts to build strong muscle mass. Different experts provide...
Steroids Post Injection Pain
Again and again I learn about people going through injection discomfort with both UGL and pharma grade gear. I’ve made the decision to construct just a little guide and even though the majority of...
10 Essential Vitamins You Should Be Taking
Below we are going to discuss 10 essential vitamins for bodybuilders. While commonly on this website we’ll talk about protein, creatine, carbs, steroids, we don’t often talk enough about the essential vitamins that can...
Trenbolone
Trenbolone is used to get BULKED up and lean at the same time, it is widely believed to be the most potent anabolic steroid on the planet! Be it professional bodybuilders, sportspersons or amateurs, every...
Compound Exercises vs Isolation Exercises
We are going to discuss the difference between Compound exercises vs. Isolation exercises. The benefits and which ones you should be doing and why! Unbelieveable! Whenever you search online and try to do any kind...
Side Effects of Anabolic Steroids
If you have always wondered how some people who have always struggled against obesity suddenly show up one day with solid muscles and body strength, the answer to your surprise may lie in the...
Shoulders Exercises And shoulders workout
The most popular and effective Seated Dumbell Press :This exercise allows for greater contraction of the deltoids which make your front and side deltoids get a thorough exercise. It requires a press toward a central...
Chest Exercises And Chest workout
We suggest to you this most effective Plan ! Flat Bench Press :This exercise provides you big returns for the energy you invest. It helps you build strength and improve the muscle density not only...
What are Crazy Bulk Supplements?
Launched recently in the fitness and bodybuilding market, Crazy Bulk is a US based company that offers a variety of natural and legalized steroids as a safe and effective alternative to the use of...
10 Lies About Fat Loss
Here I plan to discuss 10 of the biggest lies in the bodybuilding industry. Scrap that. The fitness industry. All we see is advertisements for “how to lose weight” “get rid of that spare...
Sustanon 250
Sustanon 250 is used as part of hormone replacement therapy (HRT) and is prescribed by doctors! Size gains in muscles, strengthening of the muscle fibers, and cutting excess fat from the body are goals that...
Batista On Steroids – How To Get A Body Like A WWE SuperStar
We’ve done Randy Orton, John Cena, “The game” Triple H, Hell, we’ve covered the ass kicking machine known as Brock Lesnar. But it would be completely unfair if we didn’t do an article that discussed...
The Importance Of Natural Foods for Bodybuilding
This is something that I try to do different articles on and to help educate as many people as possible. Unfortunately, some people just don’t get it. They think eating a burger or downing...
Importance of Controlling Your Variables in Bodybuilding
Today we are going to speak of the importance of Controlling Your Variables When it comes to lifting weights, especially heavy weights, then there are four very basic variables used within the gym: volume, intensity,...
Testosterone is used as part of a testosterone replacement therapy (TRT) after a doctors...
Testosterone is a powerful steroid belonging to the family of hormones called androgens. It is primarily responsible for the testicular and prostate development in males. In fact it plays a significant role in maintaining...
5 Rules for Increasing Testosterone
If you have ever lifted a dumbbell, I am sure you know the power of testosterone. Testosterone is the hormone that makes you man and gives you your male features and traits. It exists...
Crazy Bulk Ultimate Stack Review – Does It Work?
Contents 1 What is the Crazy Bulk Ultimate Stack? 2 How Does It Work? 3 When to Use It? 4 Benefits 5 How to Use It? 6 Why Choose the Ultimate Stack? 7 Pricing If you have been lifting for a while...
How to Eat Correctly to Reach Your Bodybuilding Goals
As stated in previous blogs, diet plays a huge role in bodybuilding in addition to weight training and the use of muscle building supplements. However, many people tend to slack off when it comes...
Gain Weight Fast: Effective Guide!
Get Stronger to Gain WeightUm, get stronger? YES! Get stronger. Weak is small. End of story. If you want to stay small, then stay weak. If you want to add weight that isn’t all fat,...
Albuterol (Salbutamol)
Among the very first posts I ever wrote which was extensively circulated was about Clenbuterol. I wrote it partly to clear up some misconceptions about the drug, and partly because I got tired of...
How to Maximize Metabolism
This article will focus on the best ways to maximize Metabolism. Not only the best way to Maximize Metabolism for fat loss, but also for building lean muscle and preventing fat gain. A typical scenario...