Testosterone is very helpful in building a great body, it helps muscles grow faster and increases physical power, allowing to train harder and more intensively. However, taking high doses of testosterone may lead to unwanted side effects.

Most people are afraid of taking injections or tablets, thinking that it can influence their health. ‘Natural’ boosters and recipes look safer and more attractive. Really, what is the sense to take dangerous injections if you can increase your testosterone level with some foods or herbs that are already familiar to your body and super health-friendly?

The painful truth is that those ‘natural testosterone boosters’ never work. Nick Trigili told he was shocked hearing how many sportsmen and even experienced coaches believe in the power and effectiveness of so-called testosterone boosters. Being a high-class trainer and a bodybuilder, the sportsman told he does not know about any proper alternative to medically certified testosterone injections.

Why do so many people use natural boosters instead? That’s a result of a foxy commercial trick. There are some herbs and products that are traditionally known for curing some hormonal diseases. However, there’s no one natural ingredient extracted from herbs, foods or mushrooms that is proven to raise the level of testosterone.

If you make your own research, you will find no scientific or medical articles that speak about the effectiveness of any natural testosterone booster. Even if there are some special natural ingredients that are able to influence the testosterone level and to increase it, their effect is too weak to lead to any noticeable result.  

Nick tells that being very critical is his first advice to any sportsman who is thinking about trying some innovative things. He tells that the main principles of building a great physique are already known and studied. It’s ok to search for some new or individually developed training or dietary technics and it may work. However, you shall understand that there are too many ‘great inventions’ that are nothing but a part of a commercial system.

Trigili says that checking every statement about any sports foods or medicine is his professional habit. Since the start of his career, the sportsman has been repeatedly shocked by how many popular sports products are useless or even harmful.

1 COMMENT

  1. Interesting article. I have found in my research, that there are a lot of scientific articles that show many natural ingredients that do increase testosterone, and some by large amounts. I have tried several and many don’t do much. One of them however, increased my testosterone by double what it was. My T has been very low for a while do to type 2 diabetes so this was great. It did make me feel better, had more energy and my sex drive definitely went up.
    There are many over-hyped testosterone supplements on the market that are garbage, but there are some that do work and have scientific data to back them up. I will be happy to provide them to you any time. You can also check many sites, like Bodybuilding.com that promotes and sells them as well.
    Thanks for listening and for your information.

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