Arnold Schwarzenegger is a real genius of bodybuilding. He is, perhaps, the only sportsman who is familiar even to those people who have never been interested in the sport. A real sports celebrity with incredible charisma and great talent managed to change the world of bodybuilding and people’s attitude towards it.
Schwarzenegger used to be a real golden standard of the sport in the time of the Golden Era. Until now, he is a living legend and an icon for several generations of sportsman and an inspiration for millions of people.
Bing a real bodybuilding star, Arnold is a great example and source of information for other sportsmen. Fortunately, Schwarzenegger is interested in spreading his knowledge and experience in bodybuilding. He tries to do as much as possible for the sport’s popularization and promotion.
The sportsman has already done a lot of things to explain the basic rules of a healthy lifestyle. Arnold’s educative videos have helped many bodybuilders (including both amateurs and professionals) to set better training programs and to find effective exercises. Schwarzenegger sponsored and helped to organize several sports events that allow young bodybuilders to start their career.
Moreover, he always encourages people of all ages to make their lives more active and more healthy. In general, Arnold can be called an ‘ambassador’ of bodybuilding because he was the first person to make trained muscled bodies so popular after appearing in some Hollywood films.
Arnold’s social accounts are not only for entertainment but for educating sportsmen as well. Schwarzenegger often posts some motivational videos or some extracts of his workouts. However, this time, the sportsman decided to invite his followers no to a gym, but to his kitchen.
The greatest bodybuilders of all times decided to share his favorite recipe of a protein shake. Watch the video to know which special ingredients make Schwarzenegger’s protein shake so effective!