HGH Dosage: How Much HGH Should You Take Per Day

Individuals who have never taken HGH before are often confused about how to determine the right dosage. The question that most people ask is how much HGH should be taken each day. There are many factors to consider. This article will examine each one and provide the answer. Let’s get started!

HGH Dosage Depends on Your Goals

Your goals are the most important aspect of the HGH dosage question. Although HGH is effective in a variety of ways, the best way to get the most out of it is to use the right dosage for your goals.

Dosing Protocol

This is the accepted protocol for dosing:

  • 2-3 IUs: Anti-Aging, Cosmetics, Joint Support, and Bone Health
  • 4-8 IUs: Average first-time dose for bodybuilding. You can expect lean muscle gain and fat loss
  • 10+ IUs: Intermediate to advanced dose for bodybuilding/athletics. This dose range can reach or exceed 15 IUs and it will lead to significant side effects.

Remember that your results will not only reflect how much HGH you use but also your training and diet. Training is not necessary if you are looking for anti-aging or cosmetic results. However, it is important to maintain a healthy diet. Your goals will play a major role in how HGH affects your results.

Your previous experience with HGH will determine how much you should take. First-time users should take a lower dose, as suggested. You can increase the dose as you get more experience. A higher dosage is recommended for athletes and bodybuilders who are more experienced. You should not exceed 2-3 IU if you are using HGH to treat wrinkles or for cosmetic purposes.

HGH Dosage Depends on Cycle Duration

There are two types of cycle duration:

  • A short cycle lasting between 1-2 months. This helps with skin regeneration, cartilage production, and joint health.
  • A long cycle lasting between 4-6 months. The length is optimal and should be followed up with an off-cycle of the exact same length. This is the typical length for bodybuilders/athletes.

Protocol for HGH Frequency of Use

There are four frequency protocols for HGH use. These are the following:

  • ED (everyday) – This frequency is common because it provides consistent levels of HGH. This is the best option, but it’s also one of the most costly.
  • Every other day (EOD) – If your budget is the main factor, this is a better option. To achieve comparable results to ED, this frequency should be combined with a longer cycle.
  • 3TW – This is the frequency that’s used in medicine to treat GH deficient children.
  • 5/2 – This frequency is good for those who have been using HGH for a long time. Side effects can be controlled by taking a two-day break each week.

Daily Dosing Protocol

Here is the answer to the question “How much HGH should I take each day?” You have two choices: one large dose or two small doses daily. For the following reasons, two doses daily is the best option. Two injections per day will provide constant levels of IGF-1 and HGH. Your body will feel the effects throughout the day. It is easier for the liver. Side effects that could occur will be less severe.

Daily Examples of HGH Dosing

Customers are increasingly using HGH to fight wrinkles and promote skin renewal. A 8-12 week HGH cycle is recommended for these customers. These examples show an 8-week and 12-week cycle. The suggested dosage is 2 to 3 IUs. There are several options available for doingsing per week. You can start with two IUs, and then increase your dose to three IUs.

  • 2 IUs – One dose in the AM and one in the PM (or 8 hours later).
  • 2.5 IUs – One dose in the AM and one in the PM (or 8 hours later).
  • 3 IUs – One dose in the morning, one in the afternoon (or 8 hours later).

This is how to use a 2-week cycle:

  • 2 IUs – One dose in the AM and one in the PM (or 8 hours later).
  • 2.5 IUs – One dose in the AM and one in the PM (or 8 hours later).
  • 3 IUs – One dose in the morning, one in the afternoon (or 8 hours later).

The following option is a popular choice for athletes and bodybuilders:

For 8-12 weeks, take 3-4IUs daily divided into 2 injections (AM and PM). Users will determine the dosage. For example, new users may prefer to start with 3 IUs. Users have the option of increasing to 4 IUs at will. More adventurous users will jump straight into 4 IUs.

Side effects of HGH

Before you start an HGH cycle, it is important to consider side effects. These are the most common side effects.

  • Water Retention – HGH can lead to excessive water retention in the feet and fingers. It isn’t as severe as you might think, as this indicates high quality HGH. This side effect can be controlled by drinking lots of water and limiting sodium. If necessary, you can also use a natural diuretic.
  • Carpal Tunnel – This is temporary. Drink lots of water and a multi with added B6 if you feel numb in your wrists or fingers. You can reduce your water retention to minimize this side effect.
  • Blood Sugar – You must pass the blood sugar test before you can start HGH. You can take up to 10 IUs HGH if your blood sugar levels are between 4-6 mmol/l and above. If you go over 20 IUs. You will need to add insulin to your regimen. HGH should not be used if you have diabetes or are close relatives. If you have relatives with diabetes, don’t use growth hormone.
  • High blood pressure – HGH can raise blood pressure. If you have blood pressure problems, it is important to choose the best HGH brands such as Jintropin and Ansomone. Side effects are milder with these drugs. If you gradually increase the dosage as in the examples above, side effects will be less severe.


HGH is a costly drug. HGH is expensive, as are most things. You can only take as much HGH at home. You should select HGH that is the most affordable and highest quality.

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