Well, as a matter of fact, you cannot make your sperm thicker. You cannot even see it with your naked eye. But yes, it’s possible to make your semen thicker. Most men actually refer to their semen thickness when they talk about making sperm thicker.
- Increase semen volume
- Thicker Sperm
- Ways To Increase Semen
- Kegel Exercise
- Semenax Review
- Best Semen Pills
- Semenax User Reviews
Want to increase your semen volume?
Increasing semen volume (source) is a great way to boost your fertility and orgasmic pleasure. Not just this, it’s a great way to impress your woman too. A lot of women consider more semen to be gross or messy, but deep down they regard more semen to be a symbol of your male sexual prowess.
Why most men desire a larger load of ejaculate is because it can help increase pleasure manifold on ejaculation. The logic here is very simple…
Your body makes stronger contractions to expel this excess fluid and these contractions help multiply pleasure. Above all, there’s no harm in trying to boost your semen production.
How to make Thicker Sperm?
Your semen is a clear index of your sexual or rather reproductive health. Like all other body fluids and secretions, your semen is also affected by your diet. Thicker semen is always better in terms of fertility and virility as compared to thin or watery semen. Here it’s important to keep in mind that most women find a larger volume of thicker semen to be visually stimulating. They tend to measure your manhood and sexual prowess with the volume and consistency of your ejaculate.
Why you should try increasing your testosterone levels for weight loss, lean muscle, life energy and libido goals?
Testosterone. It’s the Godfather of male hormones and the origin of all anabolic steroids. Testoprime is made for men who want more energy, to build muscle faster, to improve their mood or simply see a boost in their libido, here’s why:
It is made with focus on what men actually care about: feeling young and full of energy.
TestoPrime is about living your best life no matter your age by optimising your testosterone levels. Benefits include:
➤ Optimized metabolism to help increase thermogenesis and in turn help burn unwanted fat like a blow-torch to butter
➤ Increased physical and mental energy so you can get the most out of every single day
➤ Boosted motivation and stamina that makes you feel like you’re in your 20s again
➤ Improved sex drive without tiring out too quickly
➤ Burns body fat by up to 16%
➤ Reduces stress by up to 71.6%
➤ Increases muscle size by up to 138.7%
➤ Improves endurance by up to 92.2%
➤ Converts fat into energy by up to 12%
➤ Every Order Comes With Our No Questions Asked, LIFETIME GUARANTEE
Why Choose TestoPrime Over Another Product?
We understand there are other products on the market that claim to help support healthy testosterone levels.
However, many times these products are over-the-top with their claims and do not provide the necessary dosages of the correct ingredients to do the job properly.
TestoPrime is specifically formulated with top-of-the-line, clinically-researched natural ingredients that have been harvested from around the world— many times in remote locations that are difficult to get to— to provide you with the best chance at packing on muscle, burn unwanted fat, and experience an increased libido naturally.
They also offer the best guarantee on the market when many others don’t even offer a guarantee at all— which makes you wonder if they really stand by their own product.
We know TestoPrime’s ingredients work.
TestoPrime Allows You To Enjoy The Endless Perks Of More Available Testosterone
Get Yours at: visit TestoPrime official website to learn more
Diet
If you want to make your semen thicker, you must make sure that you get enough of all minerals and vitamins that your body needs to produce healthy semen. Zinc, magnesium, and selenium are some of the most important minerals that your body needs in order to produce healthier and thicker semen. Here are some foods sources of each of these minerals:
- zinc – lamb, beef, poultry, oysters, nuts (cashews), crab, lobster, chickpeas, oatmeal etc.
- magnesium – spinach, pumpkin seeds, yogurt, almonds, black beans, avocado, figs, dark chocolate, banana
- selenium – Brazil nuts, fish, whole wheat bread, sunflower seeds, beef, lamb, chicken and turkey, mushrooms etc.
Apart from this, you must also try to include celery in your diet. Raw celery is supposed to be great forincreasing semen volume. Not just this, it happens to be a great source of hormoneandrosteronethat helps your body release pheromones so that your woman won’t be able to resist you.
What man wouldn’t want that!
Water
If you are interested in producing and ejaculating more semen, it’s important to drink more water. Keep your body well hydrated (source). Dehydration can result in poor semen volume. Pineapple juice is another great drink that is proven to boost semen production and many a man vouch for its effectiveness. Include it in your diet. You’ve nothing to lose!
At the same time, avoid drinks with caffeine in them for the simple reason they can lead to dehydration.
Exercise Regularly
A regular gym workout is great for boosting testosterone – the hormone that is responsible for producing sperm and semen in your body. Exercises that involve a group of muscles are great for enhancing testosterone. Presses and pull ups are the best examples of these exercises. However, nothing can beat squats when it comes to testosterone boosting exercises.
In addition to this, lower body exercises help increase blood flow to the genitals. This increases supply of oxygenated blood brings with it a rich supply of minerals, vitamins and other minerals that your testicles need to produce semen.
Try Semenax
In addition to the above, you can also try a natural semen enhancer such as Semenax. It is one of the few semen enhancement pills that not only helps increase semen volume by a staggering 500% but also helps you produce thicker semen. It is formulated with some of the finest herbs, minerals and natural ingredients that not only increase semen thickness and volume but also help you get harder, stronger and instant erections.
Not just this, it can also help you spurt out semen with greater force so that you can enjoy powerful, multiple and earth-shattering orgasms.
For best results, you must have it for at least 6-12 months. Since it is a nutritional supplement, it takes time to build your body’s reserves. However, there are no side effects. More importantly, user reviews are simply outstanding.
Top 7 Ways To Increase Semen Volume Naturally
Having a larger amount of ejaculate pass through the penis during an orgasm can prolong coitus (orgasm experience), the pumping sensation of an orgasm, of the semen and ejaculate fluids being pushed out through the ejaculatory ducts.
Thus, your aim should be to try and enhance your semen production. Now, this is not as difficult as you think. As a matter of fact, some little changes in your diet and lifestyle can be a big help in multiplying your semen production manifold. Some of such ways are listed below:
Dietary Changes
All your body secretions depend upon your diet and it’s no different when it comes to your semen. Your semen is composed of a combo of various proteins, vitamins, minerals and body fluids. Certain foods such asoysters, pumpkins and sunflower seedsare proven to boost semen production in men.Celeryis another great option to consider. It not only increases semen production but also contains male hormone androsterone. When consumed raw, this androsterone helps boost secretion of pheromones that makes you more attractive and irresistible to your woman.
Another excellent food isgreen barley, which is a young shoot of the barley plant. It is highly rich in nutrients and can help enhance semen production in your body.
Zinc-rich foodsare also a must if you want to boost the production of your seminal fluid. Such foods are great for enhancing testosterone, which is the hormone that controls semen production in your body apart from regulating your libido and erection hardness. You would be amazed to know that 70% of zinc in your body is actually present in your semen. Thus, you lose it every time you ejaculate. Hence, it’s utmost important to replenish it with foods that are rich in this mineral.
Foods that are abundantly rich in zinc includebeef, lamb, oysters, dairy products, wheat germ, spinach, pumpkin and squash seeds, nuts (cashews), poultry. mushroomsetc.,
Include EFA’s in your Diet and have Plenty of Water
Yet another important thing to consider is to increase your intake of essential fatty acids. All anabolic steroids including testosterone are produced with cholesterol and such fats are a great source of increasing good cholesterol in your body. By enhancing testosterone such fats can help you produce more semen.Olives, olive oil, fish salmon, sardinesetc., are some great sources of such fat that you must include in your diet.
At the same time, it’s important to keep your body well hydrated. Almost 70% of your body is water and lack of it can affect all your body secretions, including semen. You must drink plenty of water through the day to ensure increased semen volume. Rule of the thumb is that you must not wait till you feel thirsty.Drink at least 8-10 full glassesof water in a day and try to supplement it with pineapple juice, which again, is a proven semen enhancer.
Abstain from Sex for a Few Days
Your body can produce only this much of semen and it needs time to replenish its reserves. As you get older, it takes longer and longer for your body to be able to produce a set volume of semen since your testosterone levels begin declining. Give your body a little rest in between two ejaculations. Having a break of 2-3 days in between two sex sessions can do the trick.
Say No to Smoking
Tobacco and your semen health and volume do not really gel together. Cigarettes not only consists of tobacco but also a lot of other toxins that can reduce blood flow to the testicles. Reduced blood flow means a drastic cut in essential minerals and nutrients that your testes need to produce testosterone and semen. The result is low semen volume. So, the next time you light a cigarette, remember that it’s going to hurt your balls unlike any other thing.
Workout Regularly
A regular gym workout is great for boosting testosterone – the hormone that is responsible for producing sperm and semen in your body. Exercises that involve a group of muscles are great for enhancing testosterone. Presses and pull ups are the best examples of these exercises. However, nothing can beat squats when it comes to testosterone boosting exercises.
In addition to this, lower body exercises help increase blood flow to the genitals. This increases supply of oxygenated blood brings with it a rich supply of minerals, vitamins and other minerals that your testicles need to produce semen.
Do Not Take Stress
Stress is one major emotional factor that can wreak havoc on all your body faculties and system. It’s no different when it comes to your reproductive system. Stress can increase hormone Cortisol in the bloodstream which inhibits testosterone production. A drop in your testosterone levels leads to plunging semen volume and sperm count. Not just this, it can also kill your sexual appetite and also lead to erectile difficulties. One of the best ways to beat stress is with yoga. Some other methods include deep breathing exercises, tai chi etc. Exercise is also a great stress buster.
Natural or Herbal Supplements
Finally, it’s a great idea to use a natural or herbal semen enhancer. It becomes important to use one because your lifestyle does not permit you to stick to a diet that can actually help boost your semen production. Semen pills and supplements have become quite a hit with men seeking sexual enhancement.
Don’ts
Here are some things to avoid if you want to produce larger loads of thicker semen:
- Don’t smoke
- Don’t drink alcohol
- Don’t stress – just relax and cut down on stress
- Don’t overtrain – limit your workout to 45-60 minutes a session, over than that increases stress and lowers testosterone
- Don’t go for a hot bath or a sauna bath – keep your balls cool
- Don’t keep your laptop in your lap – avoid overheating of your testicles
How To Do A Kegel?
Try to stop urine midstream. The muscle that you use to do so is called the PC muscle. Once you have located this muscle squeeze is tight for 3 seconds and then rest for another 3 seconds before squeezing it again. Start by doing 10-15 reps and gradually increase the frequency as well as the squeezing duration to 10 seconds per rep.
Within a few weeks you should be able to find a massive difference in the strength of your PC muscle. A stronger PC muscle can help you delay and control your ejaculations too. As a matter of fact, it happens to be one of the best ways to control premature ejaculation.
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- help you enjoy intense and powerful orgasms
- have no side effects
- have been getting awesome user reviews
- come with a complete money back guarantee
What Makes Semenax the Best Semen Pills? – How Do They Work?
Semenax is not a new brand of semen enhancement pills. They have been around for more than a decade now and their popularity seems to be increasing with every passing day. These pills are a complete sexual enhancement package for men who want to get a boost in the bedroom.
These pills are made with herbal extracts, minerals and amino acids that not only boost your semen volume but also help you get a raging libido, rock solid erections and power to last longer in bed so that you can please your woman easily without fearing any sort of harmful side effects.
Semenax consists of all natural but highly powerful herbs that have been used in China and other countries to boost sexual potency in men for hundreds of years. Semenax manufactured in a cGMP certified lab in the US and is recommended by doctors and medics too.
User Reviews / Pros / Cons / Best Offers
Semenax has been getting outstanding user reviews. Some of such user reviews are listed below:
Gains and improvements have been “massive”! Each time I ejaculate it lasts for ages. My girlfriend couldn’t believe how long I can cum for. Consequently the volume of my sperm increased drastically. I was told that I “shot like an elephant” Plus, I am producing this load literally on a daily basis. Well worth the money, Great improvement to my sex life!
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Cons:
Semenax has been getting rave reviews and have no side effects. They not only make you produce 5 times more semen but also help you get over ED and premature ejaculation. Even after looking for some time, I could not find any negative reviews about it.
Price and Best Offers:
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What is the best way to cut fat while building muscle with legal steroids?
Right now it’s considered to be CrazyBulk Cutting Stack, here’s why:
It speeds up your metabolism, increases blood flow, and helps in burning your fat. As a result, you get a ripped and super-shredded body. Fat Burning Stack is able to mimic the effects of anabolic steroids. Yet organic components used for Crazy Bulk products are safe for your body.
The stack includes 4 effective supplements that help to reduce your body fat, promote muscle growth, and enhance your performance. Highly-effective components are blended in a way to bring the best and fastest possible results.
Benefits include:
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- Finishing cycle doesn’t lead to rollback of results;
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BEST FOR:
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5 Foods and Supplements to Improve a Bodybuilder’s Sexual Life
Intro To Bodybuilders’ Sexual Life
Although many of them would never admit it, unfortunately, many bodybuilders tend to suffer from various sexual health disorders if they happen to have been using anabolic steroids, compounds, or various other extremely potent and powerful hormones to help them build muscle and improve their performance. Bodybuilders’ sexual life supplements are therefore becoming more and more popular with each passing day, and when you see the results that they are able to provide, it’s very easy to understand why as well.
It isn’t just supplements that can help improve a bodybuilder’s sexual life, however, as there are also a number of natural foods, drinks, and herbal ingredients that they can consume that have been proven time and time again to dramatically increase libido as well as sexual health and function, especially if all of the above have previously been harmed due to misuse/overuse of anabolic steroids and hormones. Here we’ll be looking at a list of the best foods and supplements designed to improve a bodybuilder’s sexual life without having to break the bank or undergo medical procedures/treatments in the process. So, without any further hesitation, let’s get started.
Strawberries
First up on our list we have the deliciously sweet fruit known as a strawberry. Strawberries are ideal for sexual health and function because they contain naturally occurring compounds that have been proven to help boost circulation within the body. This is beneficial because increased circulation leads to an increase not only in libido but also an improvement in the size and strength of an erection.
As you may or may not know, once a man becomes aroused, blood rushes to the erectile tissue in the genitals, which then leads to an erection. As strawberries increase and improve circulation, they allow more blood to rush to the erectile tissue, meaning a more pronounced erection as a result. Strawberries are also rich in vitamin C, which not only increases the immune system, it also naturally boosts sperm count, which in turn can help improve and enhance fertility bodybuilders sexual life.
Almonds
Almond nuts are another natural food that provides numerous different health qualities, especially when it comes to sexual health and function. To begin with, almonds are a great source of the mineral Zinc, which plays a key role in sexual health and function in many different ways. The main reason why Zinc is considered so beneficial, however, is that it helps boost natural testosterone production within the human body. Testosterone is the dominant male sex hormone that plays a vital role in libido, fertility, sexual health, and performance, as well as muscle strength, mass, and definition in the process. Almonds also naturally contain selenium, which has been proven on numerous occasions to help increase natural sperm production and improve the bodybuilder’s sexual life.
Fish Oil Supplements
Fish oil supplements and cod liver oil, for example, are packed full of healthy fats such as omega 3 fatty acids. These fatty acids benefit us in so many different ways that it would take an age to list every single benefit, so instead here are just some of the main examples. To begin with, omega 3 helps improve brain health and function, promotes healthy vision, boosts metabolism, strengthens and lubricates the joints, and has been proven to help enhance sexual health and function, thanks to its ability to improve the brain’s natural sensitivity to a hormone known as serotonin.
Serotonin helps keep us feeling happy and content, as well as helping us to focus and concentrate. This is beneficial because if you are stressed, anxious, or depressed, the last thing you’ll want to do is engage in sexual activity. Many bodybuilders’ sex lives improve dramatically with the inclusion of plenty of fish oil supplements and healthy fats. Alternatively, naturally oily fish such as mackerel, sardines, and salmon can also benefit you greatly.
Oysters
Oysters are considered a natural aphrodisiac and there is a very good reason for that. Oysters have been proven to contain numerous vitamins and minerals that not only help enhance brain function but also boost circulation, which as you now know, helps improve libido. On top of that, however, they’re an incredibly rich source of Zinc, which helps increase testosterone production, which in turn leads to an increase in libido, fertility, and sexual performance as a whole.
Tribulus Terrestris
Although it may have a slightly unusual sounding name, Tribulus Terrestris is currently one of the most popular herbal ingredients in the entire world and is especially popular amongst individuals looking to increase their testosterone levels, especially those suffering from sexual health issues due to low hormone levels. Tribulus Terrestris is a natural herb that grows in the world, predominantly in Eastern Asia.
This herb has been proven to dramatically increase natural testosterone levels in men of all ages, shapes, and sizes, and it is the primary ingredient in many natural testosterone boosting supplements, which, is not surprising really. This supplement comes in pill/capsule form and is available in various strengths and dosages. It is available in all good health and supplement stores and is one of the most effective sexual health supplements you could ever wish for.
Why you should try increasing your testosterone levels for weight loss, lean muscle, life energy and libido goals?
Testosterone. It’s the Godfather of male hormones and the origin of all anabolic steroids. Testoprime is made for men who want more energy, to build muscle faster, to improve their mood or simply see a boost in their libido, here’s why:
It is made with focus on what men actually care about: feeling young and full of energy.
TestoPrime is about living your best life no matter your age by optimising your testosterone levels. Benefits include:
➤ Optimized metabolism to help increase thermogenesis and in turn help burn unwanted fat like a blow-torch to butter
➤ Increased physical and mental energy so you can get the most out of every single day
➤ Boosted motivation and stamina that makes you feel like you’re in your 20s again
➤ Improved sex drive without tiring out too quickly
➤ Burns body fat by up to 16%
➤ Reduces stress by up to 71.6%
➤ Increases muscle size by up to 138.7%
➤ Improves endurance by up to 92.2%
➤ Converts fat into energy by up to 12%
➤ Every Order Comes With Our No Questions Asked, LIFETIME GUARANTEE
Why Choose TestoPrime Over Another Product?
We understand there are other products on the market that claim to help support healthy testosterone levels.
However, many times these products are over-the-top with their claims and do not provide the necessary dosages of the correct ingredients to do the job properly.
TestoPrime is specifically formulated with top-of-the-line, clinically-researched natural ingredients that have been harvested from around the world— many times in remote locations that are difficult to get to— to provide you with the best chance at packing on muscle, burn unwanted fat, and experience an increased libido naturally.
They also offer the best guarantee on the market when many others don’t even offer a guarantee at all— which makes you wonder if they really stand by their own product.
We know TestoPrime’s ingredients work.
TestoPrime Allows You To Enjoy The Endless Perks Of More Available Testosterone
Get Yours at: visit TestoPrime official website to learn more
How can I thicken my sperm naturally?
There are natural ways to enhance sperm quality and increase their count, which could potentially result in thickened semen. These include:
Maintaining a nutritious diet that is rich in antioxidants, such as fruits, vegetables and nuts is key.
Avoid alcohol, tobacco and drugs since they can all have detrimental effects on sperm quality and quantity.
Exercising regularly and maintaining a healthy weight are important for improving sperm counts, as obesity may cause them to decrease.
Reducing stress levels through relaxation techniques such as yoga, meditation, or deep breathing exercises.
Consistently getting enough sleep and managing any sleeping disorders are essential for optimal sperm production.
Supplementing with zinc, selenium and vitamin C has been known to improve sperm quality.
Avoiding exposure to environmental toxins such as pesticides, heavy metals and chemicals which can harm sperm.How can I increase my sperm thickness and quantity?
For increased sperm thickness and quantity, there are several steps you can take:
Maintain a Healthy Lifestyle: Eating healthily, exercising regularly, and getting enough sleep each night can all contribute to improved sperm health.
Avoid smoking, drinking and drugging: These substances have the potential to negatively affect sperm production and quality.
Combat Stress: Excess stress can have a negative impact on sperm production.
Take Supplements: Studies have indicated that certain supplements, such as vitamin C, vitamin E and zinc can improve sperm health.
Avoid Excess Heat: Sperm thrive in cooler temperatures, so it’s essential to abstain from hot tubs, saunas and tight-fitting underwear.
Practice Safe Sex: Sexually transmitted infections can damage sperm production, so it is essential to practice safe sex.
Consult a Doctor: If you’re worried about the state of your sperm, consulting with a doctor can provide an analysis and suggest any necessary treatments or lifestyle modifications.How do you fix watery sperm?
Watery sperm, also known as hypospermia, can be caused by various factors like dehydration, low testosterone levels or certain medications. To combat the issue of watery sperm you may want to consider trying these methods:
Maintain Hydration: Hydrating regularly and staying hydrated can help increase the thickness and volume of your semen.
Improve Your Diet: Eating a nutritious diet that includes fruits, vegetables, whole grains and lean protein can help enhance sperm quality and quantity.
Avoid Alcohol and Smoking: Drinking alcohol and smoking can reduce sperm count and impair sperm motility, leading to watery sperm.
Manage Stress: Stress can have an adverse effect on fertility. To combat it, try to reduce stress through exercise, meditation or other relaxation methods.
Consult Your Doctor: If you believe a medical condition or medication is causing your watery sperm, consult with your doctor to determine the best course of treatment. They may suggest medications or lifestyle modifications to enhance sperm quality and quantity.What kills sperm count?
There are numerous factors that can cause a decrease in sperm count, such as excessive alcohol consumption, smoking, drug use, exposure to environmental toxins, certain medications taken for medical treatments like radiation or chemotherapy, hormonal imbalances due to health conditions like infections or varicoceles; obesity; poor diet & lifestyle habits. It’s essential to identify any underlying issues to help maintain healthy sperm counts.
How can I thicken my seminal fluid?
Seminal fluid is the liquid which nourishes and transports sperm. While the consistency of this fluid varies from person to person, there are steps you can take to encourage healthy semen production:
Stay Hydrated: Hydration is essential for overall bodily wellbeing and can assist with healthy semen production.
Get Enough Vitamins and Minerals: Eating a nutritious diet that’s abundant in essential vitamins and minerals can promote healthy semen production. Vitamin C, E, zinc, and folic acid are especially important for semen health.
Exercising Regularly: Exercise on a regular basis can help promote healthy semen production.
Steer clear of smoking, excessive alcohol consumption and drug abuse: All these habits can have a detrimental effect on semen health and reduce the thickness of seminal fluid.
Manage Stress: Prolonged stress can have an adverse effect on reproductive health. Finding ways to manage it, such as through meditation or exercise, will help promote healthy semen production.Is sperm supposed to be thick?
The consistency of semen can differ between individuals, and there is no standard standard for it. Generally, sperm is a thick, whitish fluid which becomes more liquid-like within minutes after ejaculation. If you have any doubts about your semen’s consistency, speak with a healthcare provider for further assistance.
Is it better for sperm to be thick or thin?
Semen consistency varies between individuals and isn’t necessarily indicative of fertility. Both thick and thin semen can contain healthy, viable sperm; other factors like sperm count and motility are more significant in determining fertility. If you are worried about your semen consistency, it’s recommended that you speak with a healthcare provider.
Why is my sperm watery?
Watery sperm and low semen volume can be caused by several factors. Some common causes include:
Dehydration: Not getting enough water can result in low semen volume and watery sperm.
Low testosterone levels: Testosterone plays an integral role in the production of semen, and low levels can lead to decreased volume in this sperm.
Infections: Infections such as epididymitis or prostatitis can cause inflammation and reduce the quality of semen.
Medications: Certain medications, such as some antidepressants and blood pressure drugs, may decrease semen volume.
Varicocele: Varicocele is a condition in which the veins in the scrotum become enlarged, leading to decreased sperm production and low semen volume.
If you’re experiencing watery semen or low volume of semen, it is essential to speak with your healthcare provider for an evaluation and appropriate treatment.What happens if we release sperm daily?
Releasing sperm daily is a healthy practice for many men. However, there is no definitive answer as to what will happen if you release sperm daily; everyone’s body reacts differently. Additionally, excessive or compulsive masturbation may lead to physical and emotional problems like irritation, soreness, fatigue or feelings of guilt or shame. If you have any worries regarding your sexual health it’s recommended that you speak with a healthcare professional.
Can drinking too much water cause watery sperm?
There is no scientific proof to back up the idea that drinking too much water can cause watery sperm. On the contrary, staying well-hydrated is essential for overall reproductive health. Watery sperm may be due to hormonal imbalances, infections or lifestyle factors like smoking or excessive alcohol consumption. If you are concerned about your sperm quality it’s recommended that you speak with a healthcare professional.
