Poor food choices are just one of the basic reasons while our bodies do not get the required amount of nutrients to keep them in a healthy state all year long. To an extent, we’d love to blame it on a busy schedule making it impossible for us to find the time to eat a balanced diet.
While other reasons could stem from poor nutrition, lack of appetite, changing nutritional needs, pregnancy, illnesses that combat the nutrients in our reserve among others.
The truth, as most studies have revealed is that we need a balanced level of nutrients for our bodies to function to capacity. Without them, we’ll be weak and prone to certain illnesses. In fact, they are considered an integral part of our lives.
As a matter of fact, science has simplified things for us here on this planet. Thanks to multivitamins or vitamins or “multis” as they are fondly called, we can reap huge health benefits over the course of a long time in taken diligently and consistently. This article would shed more light into the best performance multivitamin supplements to keep men physically fit, active and healthy
By The Way, What Are Multivitamins?
They are dietary supplements that are designed to provide core nutritional benefit to people. They are usually made of various vitamins that are found in foods as they occur in other sources too.
One reason you shouldn’t neglect a daily dose of these supplements is because they proffer the cheapest alternative to a healthy life. If you’re having a stressful day and do not know how to beat your appointment tied to a set deadline, multis are the quickest and most effective way to bounce back in vigor.
To suit your preference, they are usually packaged in different forms such as pills, capsules, powders and other scientifically enhanced forms like the chewable ones.
The Core Benefits
Because our bodies are constantly in a state of metamorphosis, especially as we age, it becomes necessary that we quickly adapt ourselves to evolving dietary and healthcare needs in order not to break down consequentially.
By adding these supplements to our daily routine, there are incredible benefits that you’re likely going to experience but they are not limited to the following:
- A better and more effective stress management
- Improved immune system
- Better brain function
- Improved heart health
- Better quality of life
- Improved mood
The Best 10 Multivitamins For Men That You Can Buy
- Catalyst Life Box (By Strength)
Life Box is manufactured and distributed by Strength. As part of a recommended plan to stick to a healthy lifestyle regimen, this product combines the highest quality ingredients in the form of vitamins, fish oil and triple greens to enhance the quality of your life.
If your concern is being malnourished or that you’re nutrient deficient, with Life Box from Stength.com, you’ll be getting as much as 20 solid vitamins and minerals plus you won’t have to worry about any digestive consequences as it is easily absorbable.
Some amazing benefits of this potent formula include the following:
- It supports brain function
- It helps to decrease fatty contents in the body
- It promotes general wellness and gives sharp vision
- It boosts power, agility, and energy levels
- It builds a strong immune system that help to easily fight off infection
- It supports joint health
- It boosts vigor for active participation in physical activities
- Improves skin quality
The High Points
- It is reasonably priced and quite affordable
- It is convenient and fast absorbing
- It is simple and easy to use
- It is 100% safe and combines industry standard ingredients
- It is unlikely to provoke any adverse effects
- The company swears on the potency of the product that they’re offering a 30 day money back guarantee just in case you don’t like it
- If you’re a resident in USA, shipping is free as long as items purchase from this company are worth at least $65
The Low Points
You can only order for this product online.
Directions For Use
A box of Life Box contains 3 packs in it for a 30 day serving. Therefore, simply take one pack two times daily and preferably with meals.
- Men’s All In One (By Formulation One Nutrition)
The modern-day man requires a great deal of strength to be able to stand up to the challenges posed by daily needs.
Borne out of research to unleash the full power of a total man, Men’s All In One was created to practically help males achieve their performance driven objectives and goals. This supplement is an innovation of Formulation One Nutrition, a notorious wellness and sport nutrition company.
Add to that, the company put together an array of carefully selected ingredients that were chosen to work synergistically to amplify strength and keep you generally active while defying stress and fatigue alongside.
Here are some important benefits of Men’s All In One you should consider:
- It helps to reduce water weight
- It boosts endurance levels for maximum performance
- It is fortified with amino acids for increasing lean muscle mass
- It acts as an effective post-workout recovery supplement
- It increases mental focus and concentration
- It aids weight loss
- Boosts sexual performance by increasing testosterone levels
- It enhances immune system
The High Points
- It offers multiple health benefits
- It contains powerful ingredients such as amino acids, herbs and mineral compounds that have undergone so many clinically trials
- It is safe and potentially healthy
- The ingredients are specified and rightly dosed in the right ways
- Free shipping for those who are resident in the US
- You’ll risk nothing going by the company’s 30 day money back guarantee
The Low Point
- It is slightly above an average price. But for all it’s worth, it’s better than most supplements out there considering that it offers multiple benefits
- It can only be purchased online
- com sells this product at an affordable price but they currently do not ship internationally
Directions for Use
Simply take 3 capsules daily, preferably in the morning after breakfast. If you’re working out, take the dosage before storming the gym.
- Alpha Men Super Multivitamin (By MyProtein)
There is nothing that intrigues a man other than the knowledge that he can be an alpha male regardless of his age. But the surefire way to achieve this is by taking the right amount of nutrients to improve the quality of your life.
Alpha Men Super Multivitamin is a multivitamin pill that combines a rich blend of vitamins and antioxidants your body needs to function to active capacity. MyProtein is the company behind this grand supplement designed to attend to your general health and fitness goals.
Some of the benefits of this supplement include:
- It enhances concentration and mental alertness
- It improves mood
- It helps to overcome stress resulting from the aftermath of a hectic schedule and lifestyle
- It strengthens your immunity thereby increasing your body’s ability to fight peculiar illnesses
- It enables you to lose fat effectively
- It decreases fatigue and general body weakness
- It regulates blood sugar levels
- It boosts metabolism and supplies ample amount of energy to get you through strenuous physical activities
- It improves the function of your immune system
The High Points
- It is remarkably affordable
- It is made from 100% safe ingredients
- Positive feedback and user reviews
- Convenient and easy-to-use
- Free delivery around the world but on orders worth £50
- It offers no nasty side effects that should cause you to worry
- com delivers this product to those in US. You have to make orders worth $65 to qualify.
The Low Points
- The taste could be unpleasant. However, this could be managed by quickly downing it with much water.
- This product can only be purchased online
Direction For Use
Take 2 tablets in the morning and 2 in evening. But it is best taken with food.
- A-Z MultiVits And Minerals (By Bauer Nutrition)
Since our foods often lack the basic nutrients that our body craves the most, taking daily supplements have become really essential if you really must enjoy the best life can offer.
Bauer Nutrition is a well-known supplement company that has a solid reputation among athletes, sports professionals and bodybuilders. Add to their stock of performance enhancing supplements, they also have vitamin supplements to build a quick and effective immune system while providing other health benefits.
Understanding the damage caused by lack of sufficient vitamins and minerals such as poor hair growth, poor skin quality, and weaker energy bars, A-Z Multivits and Minerals has been formulated to provide the following benefits. These are listed below:
- It enhances immune system helping you avoid the risk of falling ill frequently
- It maintains, build and protect muscle cells
- It helps maintain normal red blood cell
- It increases nutrient intake for those who are vitamin deficient
- Boosts overall health
- It revs up your energy levels
- It keeps you focused during workouts
- It keeps your body in good shape by preventing it from deteriorating rapidly
- It supports joint function
The High Points
- It is quite an affordable product plus you’ll get to make big savings when you order multiple supplements
- The product is backed up by a 60 days money back guarantee. So you can go all out to try it absolutely without any risk
- The company ships worldwide and delivery is free.
- The company manufactures its products in FDA approved laboratories
- Purchase any 2 products from the company’s website and get 1 more for free. Similarly, when order 3 products from the company, you’ll get an additional 3 for free
- There are no side effects of this product
The Low Points
It can only be purchased online
Directions For Use
The manufacturer says it is better to take 1 capsule daily with food or any drink.
- Opti-Men (By Optimum Nutrition)
Opti-men by Optimum Nutrition is a comprehensive multi supplement that provides over 75 potent ingredients in 4 unique combinations targeted at making up for the nutritional lapses of men in general. Opti-men consist of minerals, amino acids and herbs to increase your body’s nutrient uptake.
It is manufactured by Optimum Nutrition, a company that knows its onions when it comes to performance, fitness and general wellness supplements.
Formulated for men who are lacking in basic nutrients, it utilizes the antioxidant properties of clinically researched herbs and other ingredients to improve their overall health.
Below is an overview of some of the expected benefits:
- It drastically increases energy levels
- It improves bone health and helps to prevent joint related diseases
- It contains antioxidants to help in effective stress management
- It helps in quicker recovery from sickness and sports related injuries
- It boosts agility and muscular strength
- It is increases workout performance for men who want to stay active at the gym
The High Points
- It harnesses the power of digestive enzymes to accelerate the absorption of nutrients in the body
- It is very safe and has no side effects
- It is easy to use
- It is quite affordable than most
The Low Points
- You can only purchase this product online
Directions For Use
Simply take it 3 times daily. It is preferable to split the Opti-men dosage and take it as a single tablet at breakfast, lunch and dinner time respectively.
- Vitamin Code Men’s Multi (By Garden Of Life)
Vitamin Code Men’s Multi is a dietary supplementary that works by using raw, unadulterated ingredients to target specific needs of men as it relates to sexual health, psychological and physiological wellness. It is made by Garden Of Life, a renowned health and wellness company.
The choice of ingredients in this formulation such as selenium, zinc and other active minerals were particularly chosen to attack the areas of core importance to male health system.
Some vital benefits of this product include the following:
- It helps to ensure better vision
- It reduces stress resulting from stressful physical activities
- It enhances bowel function
- It increases energy output for a better performance
- It supports prostrate health
- It enhances focus and mental clarity
The High Points
- It is easily digested
- It offers only specific nutrients that can boost your general wellness
- It is free of untreated substances that can cause impurities
- It is 100% safe and healthy
- It is quite affordable
- Suitable for vegetarians
The Low Points
- It is can be purchased only from supplement stores online
- You’ll take a few capsules daily before it can work
Directions For Use
Take 4 capsules daily with or without food. The dosage can be split by taking 2 capsule twice daily. However, it is not ideal to be given to children.
- Slender Vit (By Evolution Slimming)
Slender Vit is a multiple effect vitamin dietary supplement that not only helps to provide your body with nutrients but also produces some slimming effects in the process.
This means that you can get actually kill two birds with one stone; maintain a healthy life while building a perfect, sculpted beach body as well.
It is owned and distributed by Evolution Slimming, a notorious sport nutrition company that produces highly effective fitness and weight loss supplements such as Appetite control, fat burners, Better skin care, Detox and Cleanse.
Below are some amazing benefits of Slender Vit:
- It is an ideal supplement for vegetarians and vegans
- It boosts metabolism within the body
- It aids rapid fat combustion
- It provides antioxidant benefits
- It boosts energy and encourages optimum wellbeing
- It is enhances skin quality
The High Points
- It is a reasonably priced supplement
- The company promises a refund after 30 days of not meeting your expectation
- Manufactured in GMP approved medical laboratories
- Delivery covers worldwide destinations
- Efficient customer service
- You can get a free custom diet plan from their website
- Impressive remarks from customers
- There are no risks or side effects that have been noticed so far
The Low Points
- This product is exclusively sold by Evolution Slimming. Therefore, it can only be purchased online
Directions For Use
Simply take 1 capsule daily with food or other weight loss supplements depending on what exactly you’re trying to achieve
- Vitamin Code Raw One For Men (By Garden Of Life)
If you’re one of those men who easily get entangled in the web of busy life schedules and is seriously looking for easiest way out, then this might just be what you have been looking for.
This is introducing Vitamin Code Raw One For Men a convenient and fast-acting formula that is designed to take you over the roof with extreme strength and raw power that defies any form of weakness.
While you’re thinking about it, it is manufactured by Garden Of Life, a company that specializes in health supplements.
So, if you need that extra pack of essential nutrient value whi
le on the go, then this route is possibly your best bet.
Some insane benefits of this product include:
- It aids digestion
- It helps in tackling prostrate related problems in males
- It improves heart function
- It improves the immune system
- It improves concentration and brain function
- It delivers sharp and clearer vision
- It delays the onset of stressful effects
The High Points
- It contains 100% natural ingredients that includes 23 fruits and vegetables
- It is offered at an affordable price
- It contains no artificial flavors and sweeteners
- Usage is not ambiguous
The Low Point
- It can only be purchased online
Directions For Use
Take 1 capsule daily, with or without food.
- Train Daily Multi-Vitamin 90 (By Rule 1Proteins)
If you are an athlete looking for a potent sports multi-vitamin to help you step up your game, then it’s time you do one of two things. You either change your supplement or change the way you workout or you simply change both altogether.
As part of healthy lifestyle recommendations, taking supplements such as Train Daily Multi-Vitamin can help you reach your bodybuilding goals without delay.
It is manufactured by Rule 1 Proteins, also an industry giant when it comes to fitness and wellness supplements.
It provides your body with 50 potent ingredients that includes amino acids, minerals, herbal extracts and other active ingredients to cover up for the lost nutrients or add to those of which you are deficient.
Some key benefits of this product are outlined below:
- It contains a rich blend of BCAAs needed to boost protein synthesis
- It amplifies energy and strength
- It boosts immune system function
- It improves mood
- It prevents cell damage caused by free radicals
- It reduces the effects of stress
- It promotes faster healing and recovery of damaged muscle tissue as a result of exercise-related injuries
- It boosts athletic performance
The High Points
- It does not contain any banned substance
- It is natural and safety is assured
- There are no side effects
- It is cheap
The Low Points
- This product is only available for purchase online
Directions For Use
Simply take 3 tablets daily with food.
- Multivits And Iron (By Bauer Nutrition)
A lot of times when you feel so lazy and not willing to move a muscle to do anything, it most likely is due to insufficient nutrients. Even when you find yourself constantly lacking appetite, it is because you are down on some important nutrients.
This is where Multivits And Iron comes to bare its full potential. It is a comprehensive dietary supplement packed with all the essential vitamins plus iron. This means that you do not have to worry about being anaemic as a result of iron deficiency.
As a foremost health and sport nutrition company, Bauer Nutrition manufactures its products with input from qualified medical practitioners. So, without any shadow of doubt, you’re guaranteed to be getting only the best supplement that can quickly turn your life around in just a matter of few simple doses.
Here are some benefits of this highly potent vitamin supplement:
- It fills the void made by nutrient deficiencies
- It increases energy output as well as prevents fatigue and tiredness
- It helps muscle function and recovery
- It keeps the heart healthy
- It maintains an ideal red blood cell production level without allowing it to deplete
- It boosts iron uptake in the body preventing anaemic conditions
- It helps to maintain healthy weight
- It strengthens the immune system
The High Points
- It is quite cheap
- It is not toxic
- It comes with a refund promise after a 60 day expiration period
- Excellent user reviews and testimonials
- The ingredients are clinically tested and highly effective
- The company offers free shipping around the world
- Payments are safe are very secure on the company’s website. So, you’re covered.
The Low Points
- It can only be found online from the manufacturer’s official website
Directions For Use
With food or drink, simply take 1 tablet per day
Safety Of Vitamins
Multis are safe as they are normally made form herbs and other safe ingredients that can help to increase one’s nutrient intake.
While this is so, most supplement companies have passed the test set by the FDA in order that their manufacturing laboratories have met all approved health standards but this does not mean that the supplements itself is being regulated.
However, since users of most supplements have not reported any side effects of multivitamins, then it suffices to say that these supplements are safe.
Are There Side Effects?
These supplements are not known to produce any harmful side effects. However, when taking them, you should try to stay within the stipulated limit in order to avert unpleasant health surprises.
Final Thoughts on
Due to the increasing challenges in our lives which have become a routine experience for most of us, the necessity and importance of taking vitamins to follow up a healthy lifestyle pattern cannot be downplayed.
It is also safe to add that some of these supplements are not intended for children no matter how good they claim to be. If you have any pre-existing medical condition, then you shouldn’t use these supplements.
In order to be sure which vitamin is best and which is not, it is preferable to stick to the basics of reading the label carefully and studying the ingredient amounts.
And while all these are essential to getting the best out of your preferred vitamin brand, try to not to overdose it. And if you feel you should, speak with a licensed, medical doctor first.
