Question 1

How to burn and get rid of abdominal fat?

Accepted Answer

Although lower abdominal fat in men (and on the hips in women) is formally subcutaneous, sex hormones are responsible for its production.

The best strategy for burning subcutaneous fat in the lower abdomen for men is to increase testosterone levels (by performing strength exercises), focus on strengthening abdominal muscles, and prolonged cardio with low insulin levels in the blood.

Question 2

Will steroids help me lose fat?

Accepted Answer

Using a good fat burning anabolic steroid is a big plus, especially if you have increased your cardio workouts and reduced your carbohydrate intake. You could get double the benefits using ephedrine-based products. Firstly, ephedrine works better in combination with caffeine and other ingredients, accelerating the processing of fatty acids, and secondly, it has anti-catabolic properties that would protect lean muscle mass during a strict diet and cardio training.

However, since 2004, the U.S. Food and Drug Administration (FDA) banned the sale of supplements containing ephedrine after a number of deaths and cases of adverse effects related to their use were reported.

Question 3

What are anabolic steroids?

Accepted Answer

Anabolic steroids are drugs that mimic the activity of testosterone in the body. The influence of anabolic steroids is usually divided into two types. First their anabolic effect, which helps to increase muscle mass. Second is their androgenic effect, which develops and strengthens male sexual characteristics.

Anabolic steroids can be prescribed as a medicine by a doctor if you have a medical condition. For example, in the case of hypogonadism - low inherent own body sexual hormones production.

However, in the US and around the world, most anabolic steroids are prohibited for sale. Recreationally they are used for bodybuilding and improving athletic performance.

In the US it is forbidden to sell them without a doctor’s prescription. They are regulated similarly to dangerous drugs.

Question 4

How anabolic steroids work?

Accepted Answer

Steroids are a large class of chemicals with a specific structure - a series of four rings. There are literally hundreds of them, and they all perform a huge number of biological tasks.

“Anabolic” means “building”, so anabolic steroids are a type of steroids that help create protein. There are many other types of steroids that are not related to muscle growth. Progesterone, for example, is also a steroid. But it regulates the female reproductive system and is not involved in the production of protein.

Question 5

What long-term results can you expect with anabolic steroids?

Accepted Answer

Long-term use of these drugs to build muscle mass can adversely affect heart health, said the authors of a new study. Men who take synthetic testosterone analogs for a long time should remember that these drugs complicate the work of the heart, and can also lead to clogged arteries. The results of the new study were published in the Circulation journal.

Question 6

Do steroids make you angry?

Accepted Answer

The British publication The New England Journal of Medicine (NEJM) published a study on this subject several years ago. It involved a large group of subjects. Its goal was to find out whether the behavior of steroid consumers really changes in the direction of uncontrolled emotions. And causes attacks of rage that cannot be restrained.

It turned out that the use of anabolic steroids is not related to mental aggression. Such usage is not able to affect the mental state of a person - or is capable, but in very small effect. In any case, the concept of "steroid rage" is a myth.

Question 7

How does testosterone change with age?

Accepted Answer

The maximum level of this hormone is observed on average for up to 30 years of age. After that its production begins to decline gradually - by 5% every 10 years. Thus, in older men there is less than 50% of testosterone levels than in young men.

As it decreases, the amount of the hormone affects the processes that take place in the endocrine system. The result of such changes in the male body is a decrease in muscle mass. That brings a decrease in metabolic rate, an increase in fat deposits, and a change in shape.

Question 8

What is the best diet to eat while taking steroids?

Accepted Answer

It is obvious to any rational person that it is possible and necessary to consume MORE food during the course of anabolic steroids. Because your metabolism is accelerated. As you recover faster between workouts, your muscles grow faster, which means you need additional:

- Calories from carbohydrates as energy (basic metabolism + increased consumption during training and recovery needs.
- Protein as a building material for new structures (muscles).

Workouts only launch the possibility of future growth. And the implementation of muscle growth itself is 100% dependent on the diet plan. Yes, anabolic steroids accelerate and increase the process of this implementation. But without carbohydrates as energy (kcal) and without proteins as building material, progress will not be possible.

You should eat more than usual.

Question 9

What are the nuances of a such diet?

Accepted Answer

I will note the most important features of your diet and recovery plan during the course of anabolic steroids.

- Increased calorie intake (need an excess of energy for growth and training)
- Increasing the amount of protein to 2.5-3 gr. per kg (need material for muscle building)
- Reducing the amount of fat in the diet (so that the growth comes into muscles, not fat)
- Fractional Nutrition: Eat often, in small portions (to speed up metabolism and growth)

We eat more carbohydrates in the morning, less in the evening.
We eat more protein in the evening, less in the morning.
After training, we eat simple carbohydrates + fast proteins (sweets + amino acids)

A large meal only after 30-60 minutes. after training (so that the blood has already returned to the stomach from the muscles)

How to choose products? We need foods that are low in fat and high in either protein or complex carbohydrates. In order to determine more specifically, you can use Protein, Fat and Carbohydrate Charts.

Question 10

Where should you purchase legal steroids for weight loss?

Accepted Answer

Prescription based steroids should be purchased only from doctor. For increasing athletic performance we recommend to buy only legally available substitutes such as CrazyBulk Cutting Stack. You can freely buy it online via this link.

Question 11

What happens when you mix Clenbuterol with alcohol?

Accepted Answer

If you consume Clenbuterol and alcohol you could get negative side-effects, such as:
- heart palpitations;
- frequent bouts of nausea;
- increased load on the cardiovascular system;
- the effect of the drug decreases, the process of fat burning slows down;
- muscle tissue is destroyed;
- heart rhythm is disturbed, which leads to bradycardia or tachycardia;
- fluid is retained in the body, resulting in swelling;
- growth hormone production decreases;
- natural testosterone production slows down, estrogen levels in the body increase.

Question 12

How effective is Winstrol for fat loss?

Accepted Answer

Stanozolol, or Winstrol, is a well-known anabolic steroid. It is obtained from testosterone with several molecular changes that give it its unique properties. It is released both in pills and in injections. Bodybuilders and athletes put Winstrol in third place among the best anabolic steroids, after Testosterone and Trenbolone. For most athletes, this is also a cheap alternative to Anavar.

Question 13

Why anabolic steroids are dangerous - hormonal dysfunction?

Accepted Answer

When testosterone or anabolic steroids enter the body in excess to normal levels, they cause hormonal disorders.

In men, harmful effects are seen in the form of a decrease of their own body hormone production. Structural atrophy occurs in the glands and organs that produce hormones, for example, in the testes. In simpler terms - testicles can shrink. After the hormonal cycle, infertility and reduction of sexual functions may follow.

Women who use testosterone and anabolic steroids may grow excessive hair. They could also get lower voice tone, breast reduction and hair loss. Besides that clitoral hypertrophy, skin problems and menstrual irregularities. After cessation of use, some of these influences remain constant.

If young people consume anabolic steroids, they may stop growing, which leads to reduced height.

Question 14

Why are anabolic steroids bad for you - serious illnesses?

Accepted Answer

In the case of an overdose, testosterone and anabolic steroids disrupt lipid metabolism in a direction unfavorable to health.

Constant use of these hormones increases the risk of diseases of the cardiovascular system, as well as the risk of heart attack and stroke. Steroids weaken the power of heart contractions and cause myocardial dystrophy, increasing the likelihood of arrhythmias and sudden death.
In addition, the use of these hormones increases the risk of diabetes.

Excessive consumption of testosterone and anabolic steroids also increases the risk of tumor diseases and liver damage.
Oral anabolic steroids are more harmful to the liver compared to injectable anabolic steroids. Such liver diseases range from light passing damage to cells and jaundice to malignant tumors of the liver with an unfavorable prognosis even after they are cured.

Question 15

Why anabolic steroids are bad - mood alterations?

Accepted Answer

Testosterone and anabolic steroids also act on the central nervous system. The location of their actions in the brain are associated with centers that regulate mood, sexuality and aggressiveness.

Among people who use increased doses of testosterone and anabolic steroids, 20-30% during the steroid cycle have mood disorders. These disorders may meet the criteria for psychiatric illnesses, such as depression, psychotic reactions, hypomania, and weakening of the cognitive level of functioning.

Question 16

Why do anabolic steroids cause hair loss?

Accepted Answer

Many experts believe that androgenetic alopecia (baldness) is usually caused by DHT (dihydrotestosterone), as well as other hormonal factors. However, DHT is considered the main cause.

DHT binds to hair follicles, which are not genetically programmed initially to withstand certain levels of the hormone. Follicle inflammation occurs after which hair loss begins. Simply put, DHT is to blame. But this only happens if a person is genetically predisposed to alopecia.

A person genetically predisposed to baldness with the use of steroids will only accelerate this process, due to a higher level of DHT in the body. There is a common misconception that steroids alone can cause baldness, but this is not correct. Steroids only push genetically weak follicles into inflammation and hair loss. Therefore if you are not prone to baldness, you have nothing to worry about when taking steroids regarding hair loss.

Question 17

When were anabolic steroids banned in sports?

Accepted Answer

In 1975, the International Olympic Committee listed anabolic steroids as a prohibited drugs.
At the 1976 Olympic Games, athletes were first checked for their presence.

Question 18

When were anabolic steroids invented?

Accepted Answer

For the first time, testosterone was isolated by scientists from the testicles of bulls and obtained in crystalline form in 1935. In 1940s, injectable testosterone was produced in large quantities in Europe in order to accelerate the healing process of patients with dystrophy, especially prisoners of war.

The first anabolic / androgenic steroids officially went on sale in the early 50s. After a decade, most of the drugs that are sold today were on the market. Since recently only a small number of new drugs have arisen. Of course, over the years, some changes have been made, especially regarding the steroid sector of the drug. Many drugs have been withdrawn from trade, some have arisen in other countries under a different name and are being sold again, in the 80s several new ones were added.

Steroids are still considered the most effective means to improve athletic performance. Back in the 50s, they firmly won their place in the world of sports. A significant role in the relationship between steroids and sports was played by the introduction of dianabol, an oral steroid created by the american weight lifters team doctor, Dr. John Ziegler, in his collaboration with the pharmaceutical company C1BA in 1956. The drug and its followers found their place in the late 50s, first among weightlifters, then spread widely in all other sports areas. Then its rapid expansion in the 60-70s contributed to the bodybuilding movement.

Increasingly, athletes began to use them. In 1974, the International Olympic Committee decided to add anabolics to the general doping list.

Question 19

Countries where anabolic steroids are legal

Accepted Answer

This list might not be up to date, please use your own research.

Romania - It is advisable to have a prescription
Great Britain - legal private use
Colombia - Legal
Canada - is legal to possess
Bulgaria - allowed
Panama - no big problems
Spain: a ban on the over-the-counter sale
Mexico - With and without a prescription. There are no steroid laws, but there are medical prescription requirements in pharmacies for people. In veterinary pharmacies, a recipe is not needed. Legal sale.
Argentina - The law provides for strict sale of prescriptions, but may be sold without. Customs Issues
Brazil - Prohibited
Uruguay - Prohibited
USA - Prohibited
Saud. Arabia - Prohibited, but not strictly
Chile - Allowed. Sold even in supermarkets near alcohol.
Lebanon - Allowed
Doha Qatar - Allowed
Iran - Allowed
Egypt - Allowed, over-the-counter
Greece - Allowed in some regions. With and without a recipe
Turkey - Allowed. Over the counter. Import and export of steroids prohibited
Bahrain - Allowed
Latvia - Prescription, but in some pharmacies without
Japan - With the recipe
Barbados - Allowed
Poland - With and without a recipe
Moldova - Allowed
Hungary - Allowed
Venezuela - Controlled and sanctioned by customs
Kuwait - Forbidden, but not strictly
Australia - With the recipe. Hard to buy for individuals
Bahamas - With and without a prescription.
Belgium - With the recipe
Costa Rica - With and without a recipe
Domenican. res. - Allowed, over-the-counter
France - With the recipe
Germany - With a prescription for therapeutic purposes (under the supervision of a physician)
Hong Kong - With and without a prescription
Korea - With and without a prescription
Puerto Rico - With and Without a prescription
South Africa - You can buy it at a pharmacy with or without a prescription. Legal with a prescription
Sweden - Completely Prohibited
Switzerland - Prescription
Thailand - With and without prescription
China - It is legal to receive by mail
Italy - Personal use. With a prescription for therapeutic purposes (under the supervision of a physician)
India - With and without a prescription
Korea - With and without a prescription
Norway - Forbidden

Question 20

Which anabolic steroids increase libido?

Accepted Answer

Libido - (from lat. Libido - passion, attraction, desire) - means sexual desire or sex drive.

In general, physical activity and bodybuilding contribute to an increase in libido. Overtraining contrary decrease libido. The level of libido correlates with the concentration of human sex hormones. All anabolic steroids and testosterone boosters generally significantly increase libido during use. But then when endogenous (own body production) testosterone levels drop, libido also decreases, often even below the initial levels.

A large number of psychological factors influence libido. Such things as depression and stress reduce libido. Sex drive in men can decrease with hormonal disorders: an increase in prolactin, progesterone and estrogen, as well as a decrease in the level of androgens.

Question 21

How anabolic steroids affect the brain?

Accepted Answer

Steroid effects on the brain in humans are not studied. However there were some studies in animals.

Supraphysiological concentrations of anabolic androgenic steroids caused cell death in the structures of the cerebral cortex obtained from rodents.

However, different drugs exhibited different degrees of neurotoxicity and had different mechanisms of action on cells. This was reported by specialists from Uppsala University (Sweden) on the pages of the scientific journal Neuroscience.

A number of studies have found that AAS can interact with various neurochemical systems of the rodent brain. The authors reported that superphysiological doses of hormones adversely affected the survival of neuron-like cells. The action of androgens is associated with direct induction of apoptosis or an increase in the vulnerability of nerve cells to other toxic effects.

Source: Neuroscience. 2018 Nov 28. pii: S0306-4522 (18) 30777-2. doi: 10.1016 / j.neuroscience.2018.11.035

Question 22

When are steroids prescribed by doctor?

Accepted Answer

For medical reasons, treatment with steroids is prescribed for cancer, AIDS, asthma patients, and for patients with some heart diseases. Also for hormonal dysfunction - so called testosterone replacement therapy TRT.
Steroids have a pronounced anti-inflammatory effect, which contributes to the rapid healing of wounds, the removal of inflammatory processes, edema and the normalization of the human immune system. They also help regulate metabolism and control the level of electrolytes in the blood.
When use of steroids is carried out under the supervision of a medical doctor the risk of side effects is reduced to minimal.

Question 23

Are anabolic steroids addictive

Accepted Answer

The term “addiction” means continious use with loss of control. In this situation consumption continues even if there is a probability of negative consequences.

If the use of drugs, including anabolic steroids, meets this definition, then the person who takes steroids has an addiction. Although they don't cause physical addiction, they might cause psychological one. The main characteristics of addiction to steroids are:

- The hormone is consumed much longer than required;
- Spending a lot of time on finding, researching, consuming anabolics or recovering from their consumption;
- All attempts to stop consuming hormones are futile;
- The presence of negative symptoms after stopping the consumption of the drug;
- To overcome these symptoms - bodybuilder begins to consume them again;
- The use of hormones continues even in the absence of information about physiological problems that may arise as a result.

People dependent on anabolic steroids often started using them before the age of 16. For a long time they go through a huge number of cycles and simultaneously use several types of anabolic steroids. Looking at their peers who use steroids, they develop fear that they are either weaker or have less muscle size.

Question 24

Where can I purchase Winstrol online?

Accepted Answer

Purchasing Winstrol without a prescription is illegal in most countries.

We recommend Winsol – Best natural and legal Winstrol substitute

Where to Buy?

Winsol is only available on their official website: Crazybulk.

They offer free worldwide shipping and buy 2 get 1 free discount.
More Info:
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Question 25

How can I reduce my stomach fat? 10 Tips for nutrition and workout

Accepted Answer

In order to remove the stomach fat, exercise is optional. The most important thing is to eat a calorie-deficient diet. However, regular workouts will help you tone your muscles and tighten your stomach. Also, exercising strengthens core muscles to prevent spinal diseases.

If you want to flatten your stomach, try to eat right. Fatty, flour and sweet foods clog the intestines and are poorly digested, which also affects the appearance of the abdomen. Try to drink more water and use the toilet regularly.

If you want to force your body to burn fat more intensively, then choose interval workouts for training. Such as combining cardio exercises and weight exercises.

Do not forget to train not only your problem area (stomach), but the whole body.

Most often, the stomach is a problem area for men (with the exception of ectomorphs) and for ladies with an apple body shape type.
The method of losing weight in the abdomen is the same in both cases. With the exception that females have usually harder time removing the lower abdomen due to biological differences.

Watch your posture as the abdomen begins to bulge when the back is not correctly positioned.
To increase fat burning and increase efficiency from training, you can add the intake of protein and fat burner L-carnitine.

The abdomen may appear with digestive disorders. If you are prone to frequent bloating, then do not abuse these foods: starchy (pasta, fresh bread, pastries, legumes, potatoes, corn, barley, rice), dairy products (with lactose intolerance), soft drinks. Of course, with moderate consumption of these products in a healthy person, there is usually no problem with digestion.

If you can’t lose weight and remove your stomach fat with proper nutrition and physical activity, then, perhaps, hormonal disorders are the real causes.

What methods are ineffective in dealing with stomach fat:
- Massages
- Spa wrappings
- Dedicated belly exercise machines
- Corsets and Waist Belts
- Doing workouts in polyethylene wrapping

Question 26

How can I lose belly and leg fat fast?

Accepted Answer

All tips suggested for reducing stomach fat apply to leg fat as well.

Question 27

What food burns belly fat fast?

Accepted Answer

Grapefruit
One of the most affordable and popular products for weight loss and fat burning. Grapefruit reduces the level of insulin, a hormone that lowers blood glucose levels, and is also “responsible” for body fat stores. It is insulin that contributes to an increase in the fat layer and the deposition of excess energy reserves for the future.
Grapefruit juice or half a grapefruit after a meal will help get rid of these reserves. It will accelerate total body metabolism and metabolism of fats. All citrus fruits have similar properties. In addition, they cleanse the body of toxins and strengthen the immune system.

A Pineapple
The most famous fat burner. Wake up any slimming lady at night - she will immediately reply that pineapple burns fat. Such popularity has roots in real science. The fact is that pineapple contains the enzyme bromelain, which helps break down … proteins. Therefore, pineapple will well help the digestion of meat, fish, dairy products.
In addition, pineapple contains a large amount of dietary fiber and organic acids, it is rich in potassium, calcium, phosphorus, iron, iodine, and the fruit also contains valuable B vitamins and vitamin A. Pineapple stimulates digestion, thins the blood and can even help fight blood clots.

Due to the influence of pineapple on digestion, it is often recommended to use it fresh after a full dinner. Just keep in mind that only fresh pineapple is effective - the packaged juice does not have any value. And you need to eat pineapple immediately after meal.
Important! It is not recommended to eat pineapple for people with chronic diseases of the gastrointestinal tract, increased acidity of the gut, and especially ulcers. You can’t eat it on an empty stomach, and after eating the fruit, be sure to rinse your mouth, as pineapple juice can damage your teeth.

Ginger
This burning spice enhances blood circulation, especially in the stomach, thereby improving digestion. Ginger helps digest heavy meals. After the meal, in order to aid digestion, it is recommended to eat a thin slice of ginger with salt - the stomach will immediately feel lighter.

A great start to the day for slimmers is drinking ginger tea. It is necessary to chop a piece of ginger and pour boiling water into the cup. You can add a little lemon juice and honey. It will wake you up and set you up for the day.

Important! Ginger is quite a strong spice, so use it in moderation. Ginger is not recommended for people with gastritis, ulcers, gastric bleeding, gallstones, cardiovascular diseases.

Water

With a lack of water, metabolic processes in the body slow down. The body begins to accumulate it - increasing visual body size and fat deposits (they also have a lot of water). Moreover, thirst can often be confused with hunger. So when you feel that you want to eat, you can just try drinking some water, and the hunger might pass for a period of time.

It must be noted that only pure water satisfies thirst. Juices, teas, soft drinks and other "healthy" drinks can be consumed as well. But medical doctors do not include them in the recommended 2 liters of clean water per day. Coffee and sweet drinks dehydrate the body.

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