Have you ever feel bored with your monotone watered-down whey protein shakes? The fact is, it doesn’t have to be that way. With a bunch of recent delicious new whey protein flavors, now you can get the latest whey protein recipes to change your post-workout must into a fun treat.
The recipes in this article are really simple and preparation time is minimal. We bet that you will be in and out of your kitchen enjoying your new whey protein servings in minutes.
So let us kick-start the day with a whey protein breakfast shake or wind down with a whey protein smoothies for dessert.
- Morning Breakfast Milkshake
Do you need a powerful morning puncher? Try this simple recipe. This recipe uses peanut butter, berries and oatmeal. With a healthy dose of needed fats, vitamin C, fiber, and protein, this morning breakfast milkshake is just a well-rounded meal in a glass.
Ingredients:
- 16 oz. almond milk
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 scoop natural peanut butter
- 2 scoops Impact Whey Protein Vanilla or Vanilla Raspberry
- 1 small cup oatmeal
How to make:
- Blend the ingredients together
- Just enjoy!
- Bikini Booty Protein Smoothie
If you are looking for a way to mate veggies, fruit, and protein, you can try this recipe. This simple yet delicious recipe would have you thinking you are sipping on a decadent berry milkshake!
Ingredients:
- 1 scoop Impact Whey Protein Vanilla or Strawberry Cream
- 8 oz light or unsweetened almond milk
- 3/4 cup raspberries, strawberries, or blueberries (or a mix)
- 2 cups raw spinach
- 1 tablespoon chia or flax seed
How to make:
- Blend all of these ingredients on medium speed for about 30-45 seconds
- Stop when they blend to a great, milkshake-like thickness
- Just enjoy!
- Strawberry Banana Breakfast Milkshake
We believe that breakfast does not have to be all about oatmeal and egg whites. Try outside the box with this combination of fresh strawberry and banana mixture.
Ingredients:
- 1 scoop Impact Whey Protein Vanilla or Strawberry Cream
- 1 small banana
- 8 oz light or unsweetened almond milk
- 3 oz nonfat, plain Greek yogurt
How to make:
- Blend all of the ingredients on medium speed for 30-45 seconds
- Stop when they blend to a nice, milkshake-like thickness
- Just enjoy!
- Chocolate Peanut Butter Marshmallow Milkshake
It seems that chocolate and peanut butter were created for each other. For more great flavours, add some marshmallow into the mixture and you have got the best peanut milkshake.
Ingredients:
- 1 scoop Impact Whey Protein Chocolate Peanut Butter
- 2 tablespoons chocolate
- 8 oz unsweetened or light almond milk
- 3 oz nonfat or 2% plain Greek yogurt
How to make:
- Blend all of the ingredients on medium speed for 30-45 seconds
- Stop when they blend to a perfect, milkshake-like thickness
- Let’s enjoy!
- Whipped Vanilla and Berry Sorbet
Yes, sweet sorbet could be taste great and very good for you. Just indulge yourself in this whey protein based milkshake on the traditional recipe. This whipped sorbet-like drink will give you the best taste even without adding any sugar.
Ingredients:
- 1 scoop Impact Whey Protein Vanilla or Vanilla Raspberry
- 3/4 cup frozen berries
- 4 oz 2% or nonfat plain Greek yogurt
- 1 tablespoon unsweetened almond milk
How to make:
- Blend all of the ingredients altogether to get a whipped, thick consistency
- If you like, put in the blended mixture in a freezer for additional 15-20 minutes to get a perfect sorbet-like texture
- Enjoy!
So, what are you waiting for?
Give these 5 delicious whey protein based milkshakes and smoothies a try for your everyday post-out workout.
