After pausing at the bottom, not everyone can afford to make 585 pounds on the incline. Johnnie Harris is one of those who have no limits. For his first rep, he didn’t need a spot.

Harris is a very hard-working athlete having incredible genetics, so it’s no wonder he can show such results on the incline bench.

Johnnie Harris is a representative of a so-called “power building”, which is a combination of strength and aesthetics, rendering the best features of both sides.

You can watch Harris’ 585-pound incline pause rep bench press below.

But it’s not all yet. Harris managed to throw up a 655-pound pause-rep bench press. It’s incredible and we wonder what surprises he will show next.



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