Not only bodybuilders but anybody who has ever been in the gym and thought about body proportions noticed that forearms are one of the most problematic parts of a body. While it may be quite easy to develop massive biceps, impressive quadriceps or strong back muscles, forearms simply refuse to grow no matter how hard you work in the gym.
Even watching bodybuilding contests of Olympia level, you may notice that forearms are not always as massive as other muscles of professional sportsmen. That’s why having great forearms is a real achievement for any bodybuilder.
Sports experts have checked proportions of modern bodybuilders in order to decide whose forearms are the most impressive and massive in the sport’s word. Their forearms look simply unreal.
An unofficial rating includes:
- Frank Mcgrath;
- Phil Heath;
- Lee Priest.
Having great forearms doesn’t make u a champion, for sure. However, as you may see all these sportsmen have achieved great results in the sport.