What does stand behind any great progress in bodybuilding? Whether you are an experienced professional or a complete newbie in a gym, you shall realize that any progress is a result of the clever training strategy, understanding of how exercises work and some knowledge of the main principles of building a great body.

That’s why it’s important not only to go to a gym and to work hard but also to learn from the experience of successful sportsmen and star coaches.

The attention of the bodybuilding society is concentrated on accounts of Olympia winners. However, it doesn’t mean that other participants of the competition have no great experience and tips to share.

2018 Olympia gave another reason to be more attentive to those Olympia participants who appear just average sportsmen. Shawn Rhoden who had never been one of the top sportsmen before, won the competition, showing a truly unbelievable result. At the moment, many sports fans felt sorry they didn’t keep their eye on the training videos of Shawn.

Maxx Charles can’t be called a very famous bodybuilder. However, there’s something that attracts experts’ attention to the bodybuilder. He is transforming very fast, showing better physique and posing skills season after a season. If nothing changes, Maxx has a great chance to become one of the best contestants in a few years.

A YouTube channel called ‘Bodybuilding For Life’ published a video that is made of some great extracts from the training videos of the sportsman. We are sure, you can see a lot of useful exercises and get some great tips that work effectively!

 

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