Jeff Nippard is not only a sportsman but also a fitness guru that helps thousands of people to find an effective way of training and dieting.
What does make tips of Jeff so useful and special? Perhaps, the reason is his pro-scientific approach in training. Jeff chooses those tips and recommendations that can be explained and supported with scientific facts. Moreover, he tries those tips in practice and shares his own experience with the sports society.
Many sportsmen believe that you can only get great massive muscles if you eat much. However, in that case, you are getting not only muscles but fat also. This approach is widely used and known for everyone who visits a gym or is struggling to get a great body.
However, Jeff Nippard thinks it’s time to leave that method in the past and to try something new, more comfortable, and effective.
Is it possible? Science says ‘yes’. Jeff says ‘yes’ also. Moreover, the sportsman proves this with his own example. Jeff has already tried to implement some serious changes in his dieting plan. His main aim was to prove that gaining great muscles in a calorie deficit is possible. The result is truly amazing!
It may sound very strange, however, Jeff knows the way to prove it to you. Moreover, the bodybuilder is ready to offer several possible ways of gaining muscles and losing fat at the same time.
Jeff is not the only professional sportsman who supports this idea. More and more bodybuilders are looking for a greater and more effective tactic of building an excellent physique. When science opens new opportunities for bodybuilders, it would not be wise to ignore them.
Perhaps, soon the training approach in bodybuilding will be greatly changed and some of the basic concepts can become outdated sooner than we expect.