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More often than not, overweight people suffer from social stigma or health problems.
Sometimes, they also have to bear the brunt of public ridicule or discrimination just because they’re heavier-built.
So, it’s no wonder why individuals who carry a little extra weight are always looking for ways to slim down.
And in desperate attempts to lose weight, many individuals try to shed pounds using methods that promise the fastest results.
Why People Contemplate Losing Weight Quickly
The most critical reason for losing weight is of course to improve health. It’s common knowledge that being overweight increases the risk of developing many diseases.
The World Health Organization even ranks obesity or being overweight as the fifth leading cause of death worldwide.
In a 2007 study, 50 percent of obese people cited health improvement as the top reason for wanting to shed some pounds.
Even slight changes on the weighing scale can reduce the risk of many health consequences such as heart disease, type 2 diabetes, hypertension, stroke, and certain cancers.
A lot of people these days want to lose weight fast given the increased awareness on the negative impact of gaining excess body fat.
And although evading diseases that lead to death provides compelling grounds for wanting to get into shape, most people visualize other benefits when they think about losing weight.
The strongest motivating factors that push people to lose weight as quickly as possible are those that provide immediate improvements in the quality of life.
Below are four immediate and significant benefits that may inspire you to seek fast weight loss solutions.
Reduce or Eliminate Joint Pain
It’s common to hear overweight people complain about painful joints. This medical condition is called osteoarthritis and it’s caused by the stress that joints have to bear from excess weight and inflammation throughout the body.
The natural response for most people who suffer from osteoarthritis is to move less, not lift heavy things and just taking it easy.
What most overweight individuals don’t realize is that this only tends to worsen the problem.
With less movement comes additional weight gain, which in turn increases stress on joints and the pain may become even more intense.
The good news is that losing weight often helps to reduce joint pain. What’s more, taking this approach will protect the joints from further damage.
In one Wake Forest University study, obese or overweight test subjects felt less pain, walked faster and were more mobile after burning just 10 percent of their body-weight.
- Get Better Quality of Sleep
It’s estimated that up to 50 percent of all obese adults suffer from sleep apnea. This disorder is associated with one or more pauses in breathing during sleep.
The pauses can last anywhere from a few seconds to minutes but normal breathing resumes again and sometimes with a loud snort.
Sleep apnea can occur if fat in the upper body narrows down your airways or puts pressure on the lungs. People who suffer from this disorder have trouble sleeping soundly.
Even more troubling, momentary loss of breathing during sleep has been linked to serious medical problems such as heart disease.
The good news is that losing weight not only improves quality of sleep, but also allows overweight people to avoid the long-term effects of sleep apnea.
- Look Better and Fit into Smaller Clothes
Are you tired of being stared at in public because of being overweight or do you want to fit into a swimsuit for summer?
Well, a change in appearance is reason enough to want to lose weight fast. The best part about slimming down is that finding clothing that fits becomes easier.
- Get Rid of Post Pregnancy Weight Gain
Women tend to gain weight during pregnancy. This is the body’s way to prepare mothers for a healthy gestation period and delivery.
But after the baby arrives, most mothers look for quick ways to get rid of all that weight gain.
For the most part, losing weight quickly after pregnancy is a trend that has been popularized by stories of celebrities who transitioned into a lean physique shockingly fast after child birth .
- Prepare for Surgery
Obese people scheduled to undergo surgery may feel pressured to lose weight fast.
The reason for this is that people with a lot of body fat are at higher risk of surgical site infections and other postoperative complications.
Measures People Take to Lose Weight Fast
There are countless products these days that claim to help people lose weight fast. With so many reasons to get rid of excess body fat, these “fast weight loss solutions” have become quite popular.
Most rapid weight loss products fall in one of the following categories.
- Fad Diets
All kinds of diets exist that promise rapid weight loss. In most cases, these fad diets tend to be very restrictive and low in calories.
A great example is the Master Cleanse diet containing maple syrup, cayenne pepper, lemon juice, and water. It was popularized by celebrity star Beyonce and many people use the Master Cleanse for detox purposes.
- Very Low Calorie Diets
The problem with most, if not all, fad diets is no scientific evidence exists to back them up.
However, very low calorie diets (VLCDs) have been scientifically proven to aid in weight loss. But even an extreme diet like this requires medical supervision.
In addition, doctors will only prescribe VLCDs for obese people who experience health problems brought on by excess weight.
- Diet Pills and Supplements
The weight loss pills market is flooded with brands that claim to offer effective products, which deliver great results in a short span of time.
Perhaps you have seen ads all over the web making bold claims like “Eat as Much as You Want and Still Lose Weight,” “Drop One Dress Size a Day,”or “Lose 25 pounds in One Month”.
Generally, weight loss supplements claim to deliver results by either burning fat, blocking absorption of certain nutrients, or increasing metabolism. Click to read how Roy achieved his awesome lean muscle and toned body…
- Creams and Devices
Yes, you read that right! There are creams and devices that have been designed to aid in rapid weight loss.
Fat burning creams are more popular amongst people looking to burn fat in specific problems areas.
Another great example of a device designed for rapid weight loss is the FDA approved belly balloon.
Individuals that fail to lose weight through diet and exercise can have this device implanted into their stomachs for no longer than 6 months.
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The Many Dangers of Rapid Weight Loss
Losing weight quickly has become a popular trend. You have probably seen reality TV shows such as “Biggest Looser”, “Shedding for the Wedding” or “I Used to Be Fat”, and how heavy contestants strip the weight down in record time and felt inspired to do the same.
But what you don’t see is behind the scenes footage or the long term outcome for these contestants after 6 months, 12 months or years later.
Despite the many reasons for wanting to lose unwanted body weight fast, not all rapid weight loss methods work.
And even those that work do carry inherent dangers that you should know about before attempting them.
Trying to lose excess weight quickly puts unnecessary physical pressure on the body. Some of the possible serious risks of rapid weight loss include:
Bile tends to build up in Individuals trying to lose weight at unusually high rates. This in turn causes gallstones to form, which tend to cause great pain and discomfort in the bladder.
In most cases, gallstones only appear after attempting a severe diet and not when you are on a rapid weight loss plan.
It’s estimated that 12-25 percent of people losing large amounts of weight over several months may experience this medical problem.
People who attempt to lose weight fast with strict diets are at higher risk of suffering from malnutrition or mineral deficiencies.
The risks are greater on a restricted diet because many foods tend to be avoided in an attempt to limit calories.
Individuals that do not get adequate minerals and trace elements may develop symptoms such as fatigue, high tendency of falling ill, slow recovery times, and low energy just to mention a few.
Painful Bouts of Gout Attack
Grout attacks can be very painful and sometimes they affect people on a rapid weight loss plan. Scientists have found that low carb diets can trigger bouts of painful gout attacks.
The vast majority of fad diets for rapid weight loss strip meals of carbohydrates, the primary source of energy in the body.
Muscles don’t perform at the best in the absence of carbs, and hence individuals on a low carb diet tend to suffer from low energy levels.
Other side effects of fast weight loss include temporary loss of water weight, loss of lean mass, headaches, dizziness, constipation, irritability and menstrual irregularities.
The biggest problem though with trying to lose weight quickly is that this usually takes extreme efforts that could be unhealthy and you probably won’t be able to maintain as a permanent lifestyle.
For this reason, most people that take extraordinary measures to lose weight tend to gain all of it back and sometimes even more than before.
In addition, scientifically proven methods of rapid weight loss won’t help you burn unwanted fat and keep it off.
According to WebMD, individuals on VLCDs under medical supervision can lose 12-25 percent of body fat in 12 weeks, but 25-50 percent of people don’t complete these programs.
Even for those that finish these programs, weight returns when dieting stops and this happens in an uncontrolled and rapid fashion.
Why Slow and Steady Wins the Race: How to Accomplish Best Weight Loss and Lean Shape with Clenbuterol Pills
Because of the many dangers of rapid weight loss, nutritionists recommend a slow and steady approach to losing weight like how Tony Edwards overcame obesity without harm to his health.
Crash diets, fat burning pills, fasting and other extreme methods of shedding unwanted fat quickly won’t help you to lose weight and keep it off when used on their own.
More importantly, these extreme methods usually don’t yield long lasting results because they can be hard to maintain.
Adopting a gradual approach allows overweight individuals to make permanent lifestyle changes in diet and physical activity that will make it easy to keep off previously lost excess body weight.
More importantly, the body gets a chance to adapt to the changes taking place, which lessens the risk of rapid weight loss side effects.
Is There a Safe Rate for Weight Loss?
Losing 1 or 2 pounds of fat a week is the typical recommended rate of safe weight loss.
To lose 1 pound, this means that you should burn 500 calories more than you eat each day (500 calories x 7 days a week equals 3,500 calories).
While this may seem like a slow pace, you are likely to keep off the weight for the long term than when using a rapid weight loss approach.
In some situations, fast-tracking weight loss is possible if it’s done the right way.
For instance, Clenbutrol is a weight loss supplement that can enhance the body’s potential to burn fat when used in conjunction with regular exercise and a healthy low calorie diet.
This fat burner from CrazyBulk mimics the powerful thermogenic properties of celebrity favorite Clen tablets for weight loss .
But unlike the real thing, Clenbutrol delivers results without any side effects. It works by increasing temperature and basal metabolic rate to create an environment where the body dips into its reserves of adipose tissue (fat) for energy.
Weightloss supplements like Clenbutrol work best to burn that last bit of stubborn fat that hangs on for dear life.
So, it’s advisable not to use such pills if you are obese without first consulting your doctor. If you have also hit a weight loss plateau, this pill may supercharge your weight loss progress once again.
But, consider using it only after changes in diet and exercising have failed to bring about further weight loss.
It’s important to reiterate that weight loss aids designed to facilitate faster results should not replace healthy eating and exercise.
Such additional measures should only complement what you are already doing right, which is eating a low calorie, healthy, and balanced diet as well as exercising on a regular basis.
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And the Perfect Example of Tony Edwards
People who achieve great results when attempting to lose weight using enhanced methods often cite good nutrition and exercise as cornerstones of their success.
And in most cases, enhancing weight loss results with special fat burning pills usually comes as a last resort.
Take for instance the story of Tony Edwards, who went from being obese to fit and ripped only after he put diet and exercise first.
Tony’s journey to fitness began when too much weight started to cause health problems such as gout, back pain and osteoarthritis.
“I was told that I was obese, and that if I didn’t do something about it, I could look forward to more, possibly even lifelong, health issues,” he said.
Like most obese people, Tony rushed into applying quick ways of losing weight. So, he tried a whole range of diet pills and programs promising miraculous results, but none of them seemed to work.
“I soon realized that in order to change my life, I needed a complete change in attitude,” he said. “I ditched the junk food, started going to the gym, and the weight started to fall off.”
Within a span of several months, Tony lost almost 112 pounds through a combination of weight lifting and cardio.
But like most people that shed a large amount of body fat, his skin started to appear loose and unattractive.
Weight training became increasingly difficult as well due to low energy levels while trying to maintain a calorie deficit.
Tony decided to start researching about steroids but his skepticism about possible side effects was reason enough to keep performance-enhancing drugs at arm’s length.
He had almost given up before stumbling upon CrazyBulk steroid alternatives. Having tried a bunch of products before to drop excess fat quickly but without any success, Tony knew all too well that weight loss pills tend to deliver disappointing results.
And, while CrazyBulk is a reputable company with plenty of glowing reviews plus impressive before and after photos of satisfied customers, Tony still made sure to do his due diligence.
The now fit and muscular lad said, “I did some research and afterwards I immediately purchased an eight week cycle of the Crazy Bulk Ultimate Stack.”
By the end of the 2-month cycle, Tony started to see a positive change from his workout and diet efforts. Areas that had loose skin became taut and firm with muscle.
“I have gained 18 pounds of pure muscle, my biceps have increased from 18 inches from the previous 15 inches and my thighs added an extra 5 inches from the previous 20 inches,” reported Tony in his testimonial to Crazy-Bulk.
Besides Tony Edward’s testimonial, there are many other success stories of people who found success in cutting weight using performance enhancement supplements.
One thing, however, that all those people have in common is that they made sure to include exercise and/or healthy eating as part of their fitness plan.
Keep in mind that losing weight quickly and safely is possible when done the right way. Exercise and good nutrition comes first in any weight loss plan because that is the only way to burn unwanted fat and keep it off for good.
Tony EDWARDS Miraculously Transformed From Obesity to Lean & Fit: Can you see the Before and After photos of these guy and wonder how he successfully ‘fought’ the obesity battled and now looking so lean muscled up, fitter and confidence? Well according to Tony, he was on the verge of giving up after trying so many weightloss programs without much success. Then he was recommended to try the safe and legal products from Crazybulk , just maybe it will work. Tony immediately the biggest stack known as ULTIMATE STACK – a 6 products combo (Clenbutrol, Testosterone Max, Dbal, TBAL75, Anadrole, Decaduro ) to help him, and that’s exactly what he got: Total bodyfat and excess luggage anguished after few few months of consistent workout and take the pills which not only burn the fats but retain the muscles and built well defined male-figure. Would you love to read Tony’s full details about his inspiring journey?